Directions:
- Fry or scramble the egg in olive oil
- Roll egg and carrot in tortilla
- Enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.85 Kcal (426 kJ) | ||
| Calories from fat | 65.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 11% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 81.15mg | 3% | |
| Potassium | 117.16mg | 2% | |
| Total Carbs | 3.72g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 6.06g | 12% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 157.27 Kcal (658 kJ) | ||
| Calories from fat | 100.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.16g | 11% | |
|---|---|---|---|
| Cholesterol | 252.73mg | 55% | |
| Sodium | 125.31mg | 3% | |
| Potassium | 180.91mg | 2% | |
| Total Carbs | 5.74g | 1% | |
| Sugars | 1.27g | 3% | |
| Dietary Fiber | 0.93g | 2% | |
| Protein | 9.35g | 12% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.4mg | 5% | |
| Calcium | 50.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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