139 egg soy muffins Recipes
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white flour (or combination no more than 1/2 cup of the l... and7 Morewhite flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups wheat flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups oatmeal (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups cornmeal (or combination no more than 1/2 cup of the last two!), milk (etc.) or 1 cup juice (etc.) or 1 cup yoghurt (etc.) or 1 cup soy (etc.) or 1 cup butter (etc.), eggs or 1 1/2 tsp soy flour, fat (oil , butter, peanutbutter...), artificial sweetener (or less, white or brown sugar, honey or maple syrup -- if using the last two decrease liquid by 1/2), baking powder (if using more than 1 cup extras increase to 3 tsp), salt, raisins (or other flavor chips...) or 1 -1 1/2 cup nuts (or other flavor chips...) or 1 -1 1/2 cup dried fruit (or other flavor chips...) or 1 -1 1/2 cup bananas (or other flavor chips...) or 1 -1 1/2 cup zucchini (or other flavor chips...) or 1 -1 1/2 cup chocolate chips (or other flavor chips...)22 min, 8 ingredients
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soy flour, ground flaxseed, baking soda, baking powder and8 Moresoy flour, ground flaxseed, baking soda, baking powder, salt, ground cinnamon, eggs, vegetable oil (could be 1/2 cup), sugar substitute, such as splenda, zucchini, shredded (about 2 cups), light sour cream, walnut pieces (optional)30 min, 12 ingredients
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Banana-Bran Soy Muffins
wheat bran, mashed ripe banana, soy milk, brown sugar and9 Morewheat bran, mashed ripe banana, soy milk, brown sugar, prune baby food or prune butter (such as lekvar), egg, lightly beaten, all-purpose flour, soy flour, chopped pecans, baking powder, ground cinnamon, salt13 ingredients -
Banana Bran Soy Muffins
wheat bran, mashed ripe banana and11 Morewheat bran, mashed ripe banana, vanilla-flavored soymilk or 2/3 cup plain soymilk, brown sugar, prune baby food or 2 tbsp prune butter, egg, lightly beaten, all-purpose flour, soy flour, chopped pecans, baking powder, ground cinnamon, salt35 min, 13 ingredients -
Chocolate Soy Low-Carb Muffins
soy flour, eggs, cottage cheese, water and3 Moresoy flour, eggs, cottage cheese, water, unsweetened cocoa (i prefer ghirardelli), vanilla extract, splenda sugar substitute25 min, 7 ingredients -
Soybean Muffins
soy flour, all-purpose flour or 1 cup graham flour, salt and5 Moresoy flour, all-purpose flour or 1 cup graham flour, salt, baking powder, sugar, milk, egg, well beaten, butter or 1 tbsp other shortening25 min, 8 ingredients -
Diet Apple Flax Muffins
soy flour (nonfat ), vital wheat gluten, flax seed meal and5 Moresoy flour (nonfat ), vital wheat gluten, flax seed meal, egg, unsweetened applesauce, canola oil, baking soda, splenda granular, sugar substitute (cup for cup style )45 min, 8 ingredients -
Blueberry Yogurt Muffins
soy flour, baking soda, baking powder, salt, cinnamon and5 Moresoy flour, baking soda, baking powder, salt, cinnamon, egg whites, plain nonfat yogurt, unsweetened applesauce, lemon zest, grated, blueberries11 ingredients -
Zoned Apple Walnut Muffins
soy protein isolate, buckwheat flour , whole-groat and10 Moresoy protein isolate, buckwheat flour , whole-groat, nuts , wal , english or persian, dried, sugar , fruit or brown, baking powder , double-acting, straight phosphate, vegetable oil , canola, apples, raw, with skin, egg, white, raw, fresh, cinnamon, ground, nutmeg, ground, vanilla extract, water30 min, 12 ingredients -
Cholesterol Busting Muffins
eggs, butter (melted ), soymilk, sugar, whole wheat flour and8 Moreeggs, butter (melted ), soymilk, sugar, whole wheat flour, soy flour, cinnamon, baking powder, sea salt, flax seed, nuts, fruit (pick 2 wet such as apple, peach, bannana. cooked sweet potato. fresh or frozen berries ect. pi), dried fruit (pick 2 dry fruit such as dates, raisins, craisins, cherries ect. pick 2 and add 2/3 cup of each so i)40 min, 13 ingredients
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