Main
Recipes
Course
Desserts
Cholesterol Busting Muffins Recipe

Cholesterol Busting Muffins Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 eggs
2 tbsp butter (melted )
1 cup soymilk
2/3 cup sugar
1 cup whole wheat flour
3 tbsp soy flour
2 tbsp cinnamon
2 1/2 tsp baking powder
1 pinch sea salt
2/3 cup flax seed
2/3 cup nuts
2/3 cup fruit (pick 2 wet such as apple, peach , bannana. cooked sweet potato. fresh or frozen berries ect. pi)
2/3 cup dried fruit (pick 2 dry fruit such as dates, raisins, c raisins , cherries ect. pick 2 and add 2/3 cup of each so i)

Directions:

Preheat oven to 350.
Mix eggs, butter, milk, and sugar.
Add flour, soy flour, cinnamon, baking powder,salt, flax seed and nuts.
Mix until blended. Do not over mix.
Bake at 325 until firm about 20 minute.
NOTE: Use paper muffin cups.
Makes 18 muffins. they freeze well.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	653.45 Kcal (2736 kJ)
Calories from fat	289.69 Kcal
		% Daily Value*
Total Fat	32.19g	50%
Cholesterol	64.74mg	22%
Sodium	331.48mg	14%
Potassium	918.11mg	20%
Total Carbs	97.74g	33%
Sugars	23.41g	94%
Dietary Fiber	10.85g	43%
Protein	13.62g	27%
Vitamin C	241.7mg	403%
Iron	3.7mg	20%
Calcium	672.7mg	67%

Amount Per 100 g
Calories	304.79 Kcal (1276 kJ)
Calories from fat	135.12 Kcal
		% Daily Value*
Total Fat	15.01g	50%
Cholesterol	30.19mg	22%
Sodium	154.61mg	14%
Potassium	428.23mg	20%
Total Carbs	45.59g	33%
Sugars	10.92g	94%
Dietary Fiber	5.06g	43%
Protein	6.35g	27%
Vitamin C	112.7mg	403%
Iron	1.7mg	20%
Calcium	313.8mg	67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Maple Zucchini Bread

Eggs, Vegetable oil, Brown sugar, Sugar and 9 more..
Lemon Ginger Cake with Lemon-Cream Cheese Frosting

Sugar, Unsalted butter, room temperature, Eggs and 16 more..
Blue Suede Cake

Cake flour, Unsweetened cocoa powder, Ground cinnamon and 9 more..
Black Forest Brownies

Butter, cubed, Baking cocoa, Eggs, Sugar, Vanilla extract and 13 more..
Zucchini Bread

Eggs, Oil, Sugar, Zucchini (peeled and grated ), Vanilla and 6 more..
Al's Reduced Sugar Vasilopita

Butter, softened, Brown sugar, Eggs and 12 more..
Pumpkin Walnut Bread

Whole wheat flour, Baking soda, Cinnamon, Baking powder and 6 more..
Quick Carrot Bread

Whole wheat flour, Baking soda, Cinnamon, Baking powder and 5 more..
Whole Wheat Pumpkin Muffins

Egg, Pumpkin (1 3/4 cups), Vanilla extract, Hood 2% milk and 7 more..
Whole Wheat Pumpkin Nut Bread

Whole wheat flour, Sugar, All-purpose flour, Baking soda and 9 more..
Almost Whole Wheat Pumpkin Muffins

Egg, Pumpkin , not pie mix, Vanilla extract, Milk and 7 more..
Monster Cookies IV

Butter, White sugar, Brown sugar, Eggs, Vanilla extract and 13 more..