Leftover Lovers Muffins Recipe

Posted by
Rate It!
Leftover Lovers Muffins
Add your photo!
Ingredients
8
Count
Nutrition
104
Calories
Total time
22
Minutes
Comments Print recipe

Ingredients:

  • 2 -2 1/4 cups white flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups wheat flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups oatmeal (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups cornmeal (or combination no more than 1/2 cup of the last two!)
  • 1 cup milk (etc.) or 1 cup juice (etc.) or 1 cup yoghurt
  • 1 eggs or 1 1/2 tsp soy flour
  • 1/4 cup fat (oil , butter, peanut butter...)
  • 1/4 cup artificial sweetener (or less, white or brown sugar , honey or maple syrup -- if using the last two decrease liquid by 1/2)
  • 1/4 tsp salt
  • 1 -1 1/2 cup raisins (or other flavor chips...) or 1 -1 1/2 cup nuts (or other flavor chips...) or 1 -1 1/2 cup dried fruit (or other flavor chips...) or 1 -1 1/2 cup bananas (or other flavor chips...) or 1 -1 1/2 cup zucchini (or other flavor chips...) or 1 -1 1/2 cup chocolate chips (or other flavor chips...)

Directions:

  1. Combine all ingredients except extras in a large bowl.
  2. Fold in extras.
  3. Spoon into paper-lined or lightly greased muffin tins.
  4. (makes about 12 regular sized muffins) The original recipe did not have a cooking time, but I usually put them in at 350 for about 12 minutes.
  5. Keep an eye on them just in case!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.41 Kcal (437 kJ)
Calories from fat 22.76 Kcal
% Daily Value*
Total Fat 2.53g 4%
Cholesterol 1.38mg 0%
Sodium 31.74mg 1%
Potassium 141.71mg 3%
Total Carbs 19.96g 7%
Sugars 1.45g 6%
Dietary Fiber 0.96g 4%
Protein 1.45g 3%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 272.23 Kcal (1140 kJ)
Calories from fat 59.33 Kcal
% Daily Value*
Total Fat 6.59g 4%
Cholesterol 3.6mg 0%
Sodium 82.76mg 1%
Potassium 369.45mg 3%
Total Carbs 52.04g 7%
Sugars 3.77g 6%
Dietary Fiber 2.51g 4%
Protein 3.77g 3%
Vitamin C 1.1mg 1%
Iron 0.8mg 2%
Calcium 90.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top