214384 egg pesto breakfast wrap Recipes
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egg (hardboiled and peeled ), avocado (small) and8 Moreegg (hardboiled and peeled ), avocado (small), red capsicum (finely chopped ), fat-free mayonnaise (97% fat-free), lemon juice (fresh ), dill (fresh chopped or parsley), fresh ground black pepper, sheet lavash bread (wholemeal), iceberg lettuce leaf (large), alfalfa sprout30 min, 10 ingredients
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whole wheat tortilla (large size), reduced-fat mayonnaise and4 Morewhole wheat tortilla (large size), reduced-fat mayonnaise, hot sauce or 1 tbsp salsa, hard-boiled eggs or 1 large hard-boiled egg, shelled and coarsely chopped, sweet onions, chopped (or more ), lettuce, coarsely chopped5 min, 6 ingredients
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canned tuna, pesto sauce and8 Morecanned tuna, pesto sauce, ranch dressing or 3 tbsp light ranch salad dressing, cheddar cheese, grated or 1 cup monterey jack cheese, lettuce, flour tortillas, black pepper, sliced black olives, stalks celery, chopped (and or or), apple, chopped into small pieces15 min, 10 ingredients
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Egg-Cellent Breakfast Sandwichegg substitute, baked ham, chopped, onion powder and11 Moreegg substitute, baked ham, chopped, onion powder, salt & pepper, to taste, button mushroom, finely chopped, green bell pepper, finely chopped, yellow onion, minced, tomato, seeded and chopped, prepared pesto sauce, monterey jack cheese, shredded, hot sauce (optional), sweet creamy butter, rolls, halved & toasted (portugese, cibatta, whole-wheat, your choice)30 min, 14 ingredients
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Breakfast Wraps (OAMC)eggs (or i use the equivalent amount of egg substitute) and4 Moreeggs (or i use the equivalent amount of egg substitute), skim milk, low-fat cheddar cheese, shredded, ham, diced (can use cooked turkey sausage), flour tortillas, warmed6 min, 5 ingredients
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Egg Salad Breakfast Muffinseggs, hard-cooked and chopped and6 Moreeggs, hard-cooked and chopped, mayonnaise or 1/2 cup salad dressing, sweet pickle relish, prepared mustard, english muffins, split and toasted, canadian bacon or 8 slices ham, cheddar cheese, shredded18 min, 7 ingredients
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Egg and Vegetable Wrapfirm tofu, roma tomatoes (6 oz. total ), olive oil and10 Morefirm tofu, roma tomatoes (6 oz. total ), olive oil, zucchini (1/4 in. by 3 in.), red red bell pepper (1/4 in. by 3 in.), sliced green onions, sliced spinach leaves, sliced fresh basil leaves, pasteurized egg product (such as egg beaters) or egg whites, salt and pepper, flour tortillas (10 in. wide; see notes ), mixed baby salad greens (about 2 oz.), rinsed and crisped, marinara sauce , purchased or homemade, heated13 ingredients
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Egg and Vegetable Wrapvegetable oil and10 Morevegetable oil, diced red bell peppers or 1/4 cup green bell pepper, chopped yellow onion, chopped mushroom, eggs, water, salt (to taste), chopped fresh cilantro or 2 tbsp fresh parsley, tomato tortillas, warmed, avocado, diced, grated monterey jack pepper cheese40 min, 11 ingredients
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Egg Salad Tuna Wrapshard-cooked eggs, chopped, tuna, drained and flaked and8 Morehard-cooked eggs, chopped, tuna, drained and flaked, celery ribs, chopped, sweet pickle relish, mayonnaise, onion soup mix, minced fresh parsley, pepper, lettuce leaves , optional, flour tortillas (10 inches)15 min, 10 ingredients
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