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Egg-Cellent Breakfast Sandwich Recipe

Egg-Cellent Breakfast Sandwich Recipe

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Ingredients:

Serving

2 cups egg substitute
1/2 cup baked ham, chopped
1/2 tsp onion powder
salt & pepper , to taste
nonstick cooking spray
1/2 cup button mushroom, finely chopped
1/4 cup green bell pepper, finely chopped
1/2 small yellow onion, minced
1 large tomato, seeded and chopped
2 tbsp prepared pesto sauce
1/2 cup monterey jack cheese, shredded
1 dash hot sauce (optional)
4 tsp sweet creamy butter
4 rolls, halved & toasted ( portugese , cibatta , whole-wheat, your choice)

Directions:

Whisk together egg substitute, ham, onion powder, salt and pepper in a small mixing bowl. Set aside.
Coat small skillet with cooking spray; place over medium-high flame. Add mushrooms, bell pepper, onion, and tomatoes; cook and stir until soft.
Stir in pesto; season with salt and pepper to taste. Transfer vegetable mixture to a plate; set aside.
Coat medium skillet with cooking spray; place over medium flame. Pour egg mixture into warmed skillet; add cheese and hot sauce (optional). Constantly stir and cook until eggs are fully cooked.
Butter the bottom of each roll (1 teaspoon per bottom); divide eggs evenly among the 4 rolls, and top with reserved vegetable/pesto mixture.
Serve immediately with a hot cup of coffee, and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	916.03 Kcal (3835 kJ)
Calories from fat	355.73 Kcal
		% Daily Value*
Total Fat	39.53g	61%
Cholesterol	726.66mg	242%
Sodium	1768.1mg	74%
Potassium	1259.28mg	27%
Total Carbs	50.8g	17%
Sugars	28.56g	114%
Dietary Fiber	2.52g	10%
Protein	84.94g	170%
Vitamin C	20.3mg	34%
Vitamin A	0.6mg	20%
Iron	10.2mg	57%
Calcium	699.4mg	70%

Amount Per 100 g
Calories	299.04 Kcal (1252 kJ)
Calories from fat	116.13 Kcal
		% Daily Value*
Total Fat	12.9g	61%
Cholesterol	237.22mg	242%
Sodium	577.19mg	74%
Potassium	411.09mg	27%
Total Carbs	16.58g	17%
Sugars	9.32g	114%
Dietary Fiber	0.82g	10%
Protein	27.73g	170%
Vitamin C	6.6mg	34%
Vitamin A	0.2mg	20%
Iron	3.3mg	57%
Calcium	228.3mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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