60 easy stir soy Recipes

cornstarch, brown sugar , packed, ground ginger (or a bit of fresh minced ginger), garlic, minced, soy sauce or 1/2 cup tamari, cider vinegar or 1/4 cup white vinegar, water, vegetable broth or 1 1/2 cups beef broth or 1 1/2 cups chicken broth (i use chicken broth if my stir fry will have chicken, etc.)

boneless skinless chicken breast halves, sliced (1/2 x 1 ), onion, sliced, green bell pepper, sliced, jalapeno pepper, chopped, salt , to taste, pepper , to taste, cabbage, shredded, soy sauce, worcestershire sauce, white vinegar

fresh baby spinach, leek, diagonally sliced in 1inch pieces, garlic, water chestnuts, sliced, roasted red pepper, sliced, soy sauce, squirt of fresh lime juice, red pepper flakes and black pepper to taste, peanut oil

carrots , julienned, green pepper , julienned, sweet onion, sliced, head cabbage, sliced, zucchini , julienned, pea pods, canola oil, soy sauce, sesame oil

skinless chicken breast , cut into strips, minced garlic, oil , for stir-frying, water, soy sauce, sugar, frozen stir fry vegetables, uncooked minute white rice

beef bouillon cubes, water, soy sauce, cornstarch, dry white wine, ground black pepper, vegetable oil, frozen stir fry vegetables, sliced onion, garlic, finely chopped, beef sirloin steaks, thinly sliced, green onion , 1 inch slices, hot cooked rice

cornstarch, cold water, reduced-sodium soy sauce, garlic powder, ground ginger, fresh broccoli florets, olive oil, sweet red pepper , julienned, green onions, chopped, uncooked medium shrimp, peeled and deveined, frozen stir-fry vegetable blend, thawed, garlic cloves, minced, chopped peanuts

oil, boneless skinless chicken breast , cut into strips, stir fry vegetables, thawed, sesame ginger salad dressing, soy sauce, honey, peanuts, chopped, white rice, cooked

onion, chopped, sesame oil (or less ), egg, beaten (optional), sesame oil (or less ), soy sauce, cooked stir fry vegetables (mixture of bean sprouts, carrots, peas, green beans, water chestnuts), leftover cold cooked rice, light soy sauce (or more of less to taste)

green onions, finely chopped, eggs, salt, pepper, oil, cold cooked rice, light soy sauce, stir-fry sauce

chicken breast, garlic, pressed, fresh ginger, about 1 , pressed, soy sauce, reduced sodium, vinegar , rice, cornstarch, broccoli, chicken broth

soy sauce, smooth peanut butter , i use kraft reduced fat, rice wine , viniger (less if you don tsp like it too tangy), garlic clove, minced, sesame oil, ginger, chili-garlic sauce

chicken stock (or low-sodium broth), low sodium soy sauce, sherry wine (or chinese cooking wine), sugar, cornstarch (dissolved in 1 tbsp water), distilled white vinegar, sesame oil, peanut oil, fresh ginger (peeled and minced ), crushed red pepper flakes

whole-grain udon noodles (or whole-wheat pasta), olive oil, frozen shrimp, deveined, frozen stir-fry vegetables, almonds, sauce used for stir-fry, such as teriyaki, hoisin or soy, orange juice, cornstarch, chopped scallions (optional), toasted sesame seeds (optional)

oil, boneless pork chops , cut into strips, water, barbecue sauce, lite soy sauce, frozen stir-fry vegetables, minute white rice, uncooked, green onions, sliced

boneless pork chops (about 3/4 lb), bagged pre mixed coleslaw, stir fry oil, garlic salt, ground ginger, soy sauce, egg roll wraps, peanut oil, peanut oil (for frying ), soy sauce, sherry wine

boneless skinless chicken breasts, green beans, canola oil, soy sauce, sherry wine, garlic clove, brown sugar, cornstarch, apple cider vinegar (white vinegar or rice vinegar also fine), soy sauce (kikkoman is best), sherry wine, garlic cloves

eggs, beaten, salt, vegetable oil, divided, cooked rice, frozen stir-fry vegetable blend, sliced green onions, garlic clove, minced, diced cooked chicken, soy sauce, chicken broth, pepper, ground ginger, bacon strips, cooked and crumbled