Easy Fried Rice Recipe

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Easy Fried Rice
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Ingredients:

Directions:

  1. Combine eggs and salt. In a large skillet or wok over medium heat, scramble eggs in 1 teaspoon oil, breaking into small pieces. Remove from skillet and set aside.
  2. Add remaining oil to skillet. Stir-fry rice over medium-high heat for 5 minutes. Add vegetables, onions and garlic; stir-fry for 5 minutes. Add chicken; stir-fry for 3-5 minutes or until heated through. Combine soy sauce, broth, pepper and ginger. Add to rice; stir to coat. Add bacon and eggs; heat through. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 842.75 Kcal (3528 kJ)
Calories from fat 456.81 Kcal
% Daily Value*
Total Fat 50.76g 78%
Cholesterol 187.63mg 63%
Sodium 3165.59mg 132%
Potassium 727.33mg 15%
Total Carbs 52.82g 18%
Sugars 5.92g 24%
Dietary Fiber 5.46g 22%
Protein 47.2g 94%
Vitamin C 1.6mg 3%
Iron 4.7mg 26%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 185.77 Kcal (778 kJ)
Calories from fat 100.69 Kcal
% Daily Value*
Total Fat 11.19g 78%
Cholesterol 41.36mg 63%
Sodium 697.79mg 132%
Potassium 160.32mg 15%
Total Carbs 11.64g 18%
Sugars 1.3g 24%
Dietary Fiber 1.2g 22%
Protein 10.41g 94%
Vitamin C 0.4mg 3%
Iron 1mg 26%
Calcium 10.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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