100 easy sauce casserole Recipes

extra lean ground beef, garlic powder, low-sodium tortilla chips, grated fat-free cheddar cheese, stewed tomatoes, sugar, dried oregano, worcestershire sauce, pepper, hot sauce, corn niblets, drained, green bell pepper, chopped, yellow bell pepper, chopped, onion, chopped, lettuce, shredded

ground beef or 1 lb ground turkey, red onion , chopped reserve 1/4 for later use, jalapeno pepper, chopped and seeded (to your own heat level), garlic clove, chopped, black beans, drained, pace picante sauce, taco seasoning mix, drops hot sauce (optional) or 2 -3 dashes ground red pepper, if more heat is desired (optional), shredded mexican cheese , reserve 1/4 package for later use, crushed tortilla chips , preferably jalapeno peppers flavored

ground beef or 1 lb ground turkey, refried beans, enchilada sauce (depending on how big you make it!), corn tortilla, taco seasoning, grated cheddar cheese or mexican blend cheese, sliced black olives, picante sauce, sour cream, chopped onion

ground beef, onion, chopped, chicken rice soup, undiluted, mushroom soup, undiluted, rice, diced celery, worcestershire sauce, soy sauce, water, chinese noodles

stew meat, soy sauce, pepper, onion, diced, mushroom, water chestnut (optional), butter

ground beef, onion, chopped, low-sodium taco seasoning , with 40% less sodium, water, refried beans, taco sauce, tortilla chips, crushed, cheddar cheese, shredded, lettuce, shredded, tomato, chopped

pasta, lean ground beef, spaghetti sauce, fresh mushrooms, sliced, italian-style stewed tomatoes, shredded mozzarella cheese

fat-free cooking spray, boca meatless ground burger, onion, chopped, tomato sauce, dried basil, garlic cloves, minced, mushroom (optional), bell pepper (optional), garlic (optional), refrigerated biscuits, quartered (should be about 50 calories each), shredded part-skim mozzarella cheese

lean ground beef, onion, garlic powder, worcestershire sauce, salt, pepper, tomato paste, milk, butter, macaroni & cheese dinner mix

refrigerated marinara sauce, pkge. refrigerated cheese ravioli, cooked, shredded mozzarella cheese

sour cream, egg noodles, hamburger, tomato sauce, onion, cream cheese, garlic salt, cheddar cheese, mozzarella cheese

ground buffalo meat, organic ground beef, chopped onion, sliced black olives, chili con carne (with or without beans), shredded cheddar cheese, tomato sauce, frito corn chips

burritos , you select type (thawed), refried beans (nonfat is ok), enchilada sauce (you pick the heat), shredded cheddar cheese (use more or less if you like ), sour cream or yogurt

ground meat, tomato sauce, whole kernel corn, drained, onion, chopped, minute rice, chili powder

shredded beef taquitos, red enchilada sauce, chopped green chilies, chopped onion, chili powder, shredded mexican blend cheese

cheemo perogies, healthy choice chunky lovers pasta sauce, kraft 100% parmesan grated cheese, grated cheddar cheese, ham or 4 slices salami or 4 slices summer sausage

cooked egg noodles, ground beef, chopped onion, tomato sauce, salt, cream cheese, softened, evaporated milk, garlic salt, mozzarella cheese

jiffy cornbread mix, barbecue sauce, diced onion, baked beans, cocktail smoked sausage links