Directions:
- Preheat oven to 350.
- Saute chopped onions slightly.
- Add ground beef and bison and saute with chopped onions.
- Drain any excess fat after meat is cooked.
- Crush Frito chips and layer onto a casserole dish.
- You will add layers of meat, tomato sauce, chili con carne, sliced olives, cheese, then repeat layers starting with crushed fritos. You only need to make 2 layers of total ingredients.
- Top the layer with cheese and crushed fritos.
- Cover with foil and bake for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.7 Kcal (1125 kJ) | ||
| Calories from fat | 126.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.05g | 22% | |
|---|---|---|---|
| Cholesterol | 72.43mg | 24% | |
| Sodium | 408.93mg | 17% | |
| Potassium | 423.76mg | 9% | |
| Total Carbs | 9.03g | 3% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 25.51g | 51% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 2.6mg | 14% | |
| Calcium | 83mg | 8% | |
| Amount Per 100 g | |||
| Calories | 152.47 Kcal (638 kJ) | ||
| Calories from fat | 71.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 22% | |
|---|---|---|---|
| Cholesterol | 41.1mg | 24% | |
| Sodium | 232.04mg | 17% | |
| Potassium | 240.45mg | 9% | |
| Total Carbs | 5.12g | 3% | |
| Sugars | 1.11g | 8% | |
| Dietary Fiber | 0.66g | 5% | |
| Protein | 14.47g | 51% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 1.4mg | 14% | |
| Calcium | 47.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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