23 easy lightly fried Recipes

tilapia fillets (any boneless fish works, e.g. haddock, sole), egg (binding agent, may need two if they are smaller), lemon, fresh thyme sprig (a few will do, more for garnish or decor), flour, salt, pepper, chili powder, paprika, cumin, oregano, spices (any that you like!), vegetable oil (for frying )

canola oil, egg, lightly beaten, cubed cooked pork, chopped onion, canned bean sprouts, cold cooked long grain rice, chicken broth, reduced-sodium soy sauce, green onion, sliced, sugar, pepper

eggs , beaten, oil (peanut/vegetable/sunflower), cooked chicken, chopped, chopped onion, spring onions , finely chopped, minced ginger and garlic, frozen mixed veggies, cold cooked rice (break up lumps and crumble with your fingers), chicken stock cube dissolved in around 2 tbsp water, dark soy sauce, light soy sauce, sesame oil, freshly ground black pepper

baking potatoes (peeled or unpeeled , your preference), light mayonnaise, old bay seasoning

green onions, finely chopped, eggs, salt, pepper, oil, cold cooked rice, light soy sauce, stir-fry sauce

onion, chopped, sesame oil (or less ), egg, beaten (optional), sesame oil (or less ), soy sauce, cooked stir fry vegetables (mixture of bean sprouts, carrots, peas, green beans, water chestnuts), leftover cold cooked rice, light soy sauce (or more of less to taste)

white rice, prepared, sesame or vegetable oil, eggs, lightly beaten, onion, finely chopped, garlic, finely chopped, frozen peas, thawed, soy sauce (i like to use a lot, but you can add less), salt and pepper to taste

oil, fresh ginger, chopped, garlic, minced, onions, thinly sliced, salt, cooked rice, chilled, eggs, lightly beaten, green onion, chopped, soy sauce, sesame oil

white rice , minute rice, water, butter , salted, onion, chopped (medium), eggs, lightly beaten, soy sauce, water, black pepper, ground, peas and carrots, frozen

cooked white rice, cold, green onion, sliced thinly, thick bacon , cut into bite sized pieces, eggs, lightly beaten, soy sauce

creamed corn, flour, milk, baking powder, lightly beaten eggs, salt, oil (for frying )

log goat cheese , cut into 1/2 inch slices, eggs, lightly beaten, fresh breadcrumb, parmesan cheese, grated, sweet paprika, oil (for frying )

peanut oil, eggs, beaten, basmati rice or 400 g jasmine rice, cooked and cooled, ripe tomatoes, sliced, light soy sauce, sesame oil, white pepper, spring onion, finely sliced

eggs, light sour cream, steak-style french fries, cooked and chopped, light cheddar cheese, shredded, tortillas , i use the fat free kind, ketchup

butter, green cabbage, finely shredded, celery rib, finely sliced, carrot, grated, onion, finely sliced, cooked lamb, finely diced, cooked barley, cooked rice, chicken bouillon cube, black pepper, ground ginger, curry powder, white sugar, plain flour, sheets wonton wrappers, egg, lightly beaten, vegetable oil (for frying )

onion, light olive oil, beef, diced tomatoes, stir fry vegetables

french bread , day-old and cubed, cheddar cheese, shredded, eggs, lightly beaten, milk (1 quart), mustard powder, salt, onion powder, fresh ground pepper , to taste, bacon, fried crispy and crumbled, mushroom, sliced, tomato, peeled and chopped