22 easy flank Recipes

flank steaks (bottom round or london broil works well, too), montreal brand steak seasoning (or your favorite salt or spice blend), olive oil, vinegar (any flavor )

flank steaks, onion soup mix, cream of mushroom soup, sour cream, room temperature

onion, chopped, dry red wine or reduced-sodium beef broth, olive oil, garlic cloves, minced, brown sugar, pepper, fresh sage leaves, thinly sliced or 3/4 tsp dried sage leaves, salt, minced fresh gingerroot, beef flank steak (1 lb)

vegetable oil, soy sauce, balsamic vinegar, dijon mustard, garlic cloves, minced, ground black pepper, flank steaks

steak marinade, soy sauce, olive oil, honey, garlic, minced, chopped fresh rosemary, coarsely ground black pepper, salt, flank steak, chipotle mayo, mayonnaise, chipotle peppers in adobo sauce

vegetable oil, onions, sliced, minced ginger, chopped fresh garlic (or to taste), dried red pepper flakes (or to taste), soy sauce, water, black pepper, dark brown sugar, vegetable oil, flank steak (cut across the grain into 1/4-inch thick slices), cornstarch, black pepper

beef flank steak, heavy german mustard or 4 tsp dijon mustard, will do, bacon, diced, chopped onion, chopped dill pickles, flour, beef broth

soy sauce, honey, vinegar, garlic powder, ginger, canola oil, onion, very finely chopped

flank steak, sliced, soy sauce, garlic cloves, minced, powdered ginger, oil (enough to just coat the pan), cornstarch, cooked rice, to serve, oyster sauce (sometimes i use hosin sauce), soy sauce, rice wine, honey, sesame oil, cornstarch, beef broth (i use low sodium )

flank steaks, pea pods, sliced water chestnuts (optional), gingerroot, stalks chopped green onions, olive oil, soy sauce, water, vinegar, olive oil, sesame oil (optional), cornstarch, sugar, salt

boiling water, butter or margarine, flank steak, pounded thin for easy rolling, green onions, chopped, red bell pepper, chopped, mushroom gravy, red wine, garlic, minced, grated parmesan cheese

safflower oil, flank steaks, trimmed, rice noodles (dried ), english cucumber, finely sliced, grape tomatoes, halved, red onion, finely sliced, thai basil, coarsely chopped, peanuts, crushed, lime juice, fish sauce, sweet chili sauce

flank steak, olive oil, greek seasoning, sour cream-cucumber sauce (optional), garnish: fresh flat-leaf parsley sprigs

flank steaks or 1 lb beef brisket, seasoning salt, garlic clove, pressed, onion, minced, worcestershire sauce, soy sauce

flank steak, soy sauce, dry vermouth, cornstarch, sugar, broccoli, olive oil (use peanut oil if you have it), salt, onion, chopped

london broil beef or 1 1/2 lbs flank steaks, soy sauce, worcestershire sauce, brown sugar

soy sauce, olive oil, honey, garlic cloves, minced, chopped fresh rosemary, black pepper, salt, flank steaks, mayonnaise, chipotle chiles in adobo

flank steaks, dried taco seasoning mix, lime juice, water, vegetable oil, vegetable cooking spray, easy cranberry salsa, cranberry rasberry crushed fruit (we use ocean spray cran-fruit for chicken), green onion,thinly sliced, chopped canned jalapeno peppers, fresh lime juice, ground cumin, cilantro, comine all ingredients.cover and chill salsa least 2 hrs