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Southwestern Steak W Easy Cranberry Salsa Recipe

Southwestern Steak W Easy Cranberry Salsa Recipe

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Southwestern Steak W Easy Cranberry Salsa

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Ingredients:

Serving

2 (1 1/2) lb flank steaks
1 1.25- oz) envelope dried taco seasoning mix
1/3 cup lime juice
1/4 cup water
1/4 cup vegetable oil
vegetable cooking spray
easy cranberry salsa
1 (12oz) package cranberry rasberry crushed fruit (we use ocean spray cran-fruit for chicken)
2 green onion,thinly sliced
2 or 3 tbsp chopped canned jalapeno peppers
2 tbsp fresh lime juice
2 tsp ground cumin
1 tbsp cilantro
comine all ingredients.cover and chill salsa least 2 hrs

Directions:

Place steaks in a shallow dih or heavy -duty zip-top plastic bag
Combine seasoning mix and next 3 ingredients, and pour over meat. Cover or seal and refrigerate at least 2 hrs, turning meat occasionally
Drain discarding mariade
Place steaks on a rack coated with vegetable spray; place rack in broiler pan.
Broil 6 inches form heat 5 to 7 minutes on each side or to desired degree of doneness. Slice steaks diagonally across grain into thin strips.Serve steak with Easy Cranberry Salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.84 Kcal (1138 kJ)
Calories from fat	171.34 Kcal
		% Daily Value*
Total Fat	19.04g	29%
Cholesterol	54.94mg	18%
Sodium	63.79mg	3%
Potassium	340.34mg	7%
Total Carbs	7.2g	2%
Sugars	0.98g	4%
Dietary Fiber	0.79g	3%
Protein	17.63g	35%
Vitamin C	11.4mg	19%
Iron	2.4mg	13%
Calcium	43.7mg	4%

Amount Per 100 g
Calories	191.66 Kcal (802 kJ)
Calories from fat	120.8 Kcal
		% Daily Value*
Total Fat	13.42g	29%
Cholesterol	38.74mg	18%
Sodium	44.97mg	3%
Potassium	239.95mg	7%
Total Carbs	5.08g	2%
Sugars	0.69g	4%
Dietary Fiber	0.56g	3%
Protein	12.43g	35%
Vitamin C	8mg	19%
Iron	1.7mg	13%
Calcium	30.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium

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