Easy Marinated Flank Steak With Chipotle Mayo Recipe

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Easy Marinated Flank Steak With Chipotle Mayo
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Ingredients:

Directions:

  1. 1. Combine soy sauce, olive oil, honey, garlic, rosemary, pepper, and salt in a resealable plastic bag. Add the steak, and turn to coat with the marinade; press out excess air, and seal the bag. Marinate in the fridge for 30 minutes, or overnight for better flavor.
  2. 2. Preheat an outdoor grill for medium-high heat. Discard marinade.
  3. 3. Lightly oil the grill grates. Grill the flank steak for 7 minutes per side, or to desired doneness. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Let stand for 10 minutes before slicing very thinly against the grain.
  4. 4. Drain the chipotle peppers reserving 1 teaspoon of the adobo sauce. Finely chop the chipotle peppers. Stir together the mayonnaise, chipotle peppers, and reserved adobo sauce in a medium bowl. Serve the sauce with the steak.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.06 Kcal (2709 kJ)
Calories from fat 488.13 Kcal
% Daily Value*
Total Fat 54.24g 83%
Cholesterol 95.13mg 32%
Sodium 1665.82mg 69%
Potassium 457.19mg 10%
Total Carbs 13.02g 4%
Sugars 10.91g 44%
Dietary Fiber 0.92g 4%
Protein 26.62g 53%
Vitamin C 1mg 2%
Iron 3.1mg 17%
Calcium 51.6mg 5%
Amount Per 100 g
Calories 312.76 Kcal (1309 kJ)
Calories from fat 235.94 Kcal
% Daily Value*
Total Fat 26.22g 83%
Cholesterol 45.98mg 32%
Sodium 805.19mg 69%
Potassium 220.99mg 10%
Total Carbs 6.3g 4%
Sugars 5.27g 44%
Dietary Fiber 0.45g 4%
Protein 12.87g 53%
Vitamin C 0.5mg 2%
Iron 1.5mg 17%
Calcium 25mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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