30 easy corn mild Recipes

corn, chunky salsa (mild or hot depending on your tolerance), cheddar cheese, skinless chicken breasts

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

ground beef, onion, chopped, dry ranch dressing mix, taco seasoning mix, chili beans, mild, undrained, mild salsa, undrained, corn, undrained, rotel, undrained, mild, velveeta cheese, cut into chunks, water, water, mixed with, cornstarch , to thicken stew

frozen white shoepeg corn, thawed & drained (may sub with 2 cans of drained chipotle white corn or mexicorn), light sour cream (i only use 1/3 cup), light mayonnaise (i only use 1/3 cup), red pepper flakes (more or less to taste), onion flakes, cumin, shredded sharp cheddar cheese (not finely shredded )

lean ground beef or 1 lb ground chuck, chopped onion, light red kidney beans, rotel (hot or mild ), tomato sauce, chili powder, lea & perrins worcestershire sauce, garlic powder (or to taste), red pepper (or to taste), black pepper (or to taste), sea salt (or to taste), corn chips, shredded cheese, jalapeno pepper , slices, sour cream

reduced-sodium chicken broth, prepared mild salsa or 1 cup medium salsa (pace picante medium recommended), dried tomato , halves sniped into thin strips, corn kernels, ground cumin, chopped cilantro, lime juice, broken tortilla chips, avocado, peeled,seeded and cut into 1/2 inch dice, shredded monterey jack cheese

white shoepeg corn, drained, black beans, drained and rinsed, mild rotel tomatoes & chilies, rotel tomatoes & chilies, cilantro, chopped, green onions, chopped, lemons , juice of, limes , juice of

hamburger (i use 2 sometimes), diced onion, taco seasoning, diced tomatoes (use rotel for heat), tomato sauce (only if meat seems too dry), chopped chilies (i use mild or optional), cream of chicken soup, milk, shredded cheese, your favorite, corn tortillas

extra lean ground turkey, mild salsa, tomato sauce, water, uncooked regular elbow macaroni (or multi-grain), frozen corn, shredded reduced-fat sharp cheddar cheese (2 oz)

refried beans, salsa (use mild , medium, or hot depending on preference), sweet corn, chili beans, ground beef

chopped cooked chicken breast, black beans, rinsed and drained, canned diced tomatoes and green chiles, garlic powder, ground cumin, pepper, fat-free cream of chicken soup, fat-free cream of mushroom soup, enchilada sauce, vegetable cooking spray, corn tortillas, low-fat shredded cheddar cheese, shredded monterey jack cheese, toppings: shredded lettuce , nonfat sour cream, mild chunky salsa

ground beef or 1 lb ground turkey, chopped onion (1 small), garlic cloves, finely chopped, thick & chunky salsa, refried beans, enchilada sauce (10-oz can), sliced ripe olives, corn tortillas, sliced in half, divided, shredded mild cheddar cheese, divided (8 oz), sliced green onion (optional)

chicken skinless breast, water, cornflower, black pepper, cube maggi, lemon juice, corn, shredded mild mozzarella cheese, fresh mint

chicken breasts, cooked and shredded, sugar, thick & chunky salsa, mild enchilada sauce, whole kernel corn, drained, tortilla chips, coarsely broken, green onion, sliced, tomato, chopped (3/4 cup), monterey jack and cheddar cheese blend, shredded (try to use the kind with jalapeno peppers cheese blend)

tequila/lime chicken sausage (i buy amilu s from costco) i only had 4, but 5 would be better, chopped onion (sweet or yellow ), chopped fire roasted chiles (the hot ones, but you can use mild ), enchilada sauce (i like the medium or hot if you can find it), el pato mexican tomato sauce (found in mexican aisle or tomato sauce aisle), cream cheese - i use light (neufchatel), shredded cheese, any kind you like (i used mexican blend - cheddar/jack), corn tortillas (or flour, if you prefer) i used 8

ground beef, browned, diced onion, diced tomatoes, diced green chilies (mild or hot ), cheese soup (i was out of cream of chicken), grated cheese (i used mild cheddar), taco seasoning (or make your own with chili, cumin, onion, and garlic powder to = 3tsp), milk, corn tortillas

low sodium chicken broth, no-salt-added corn, black beans (rinsed and drained ), low-fat refried beans (not with the cheese), mild chunky salsa (1 jar or just diced tomatoes), chicken

boneless skinless chicken breasts (cooked and cubed or shredded...whatever you prefer), onion, chopped, cream of chicken soup, rotel (i use mild .), corn tortillas, cut into 1 inch squares, velveeta cheese, cut into 1 inch chunks