Easy Chicken Tortilla Casserole Recipe

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Easy Chicken Tortilla Casserole
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Ingredients
6
Count
Nutrition
326
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Grease 13x9inch pan.
  3. Fill bottom of pan with chicken.
  4. Next layer- tortillas.
  5. Then layer onions.
  6. Mix soup and rotel together & pour mixture evenly over the top.
  7. Then top with cheese.
  8. Bake at 350 for 30 minute or until melted through.
  9. (*hint*I usually add a few chunks of cheese throughout the layers. Just a personal preference, because we love cheese).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.49 Kcal (1367 kJ)
Calories from fat 167.19 Kcal
% Daily Value*
Total Fat 18.58g 29%
Cholesterol 27.44mg 9%
Sodium 1066.18mg 44%
Potassium 107.73mg 2%
Total Carbs 29.45g 10%
Sugars 7.5g 30%
Dietary Fiber 2.56g 10%
Protein 11.06g 22%
Vitamin C 0.4mg 1%
Iron 0.6mg 3%
Calcium 261.4mg 26%
Amount Per 100 g
Calories 231.77 Kcal (970 kJ)
Calories from fat 118.69 Kcal
% Daily Value*
Total Fat 13.19g 29%
Cholesterol 19.48mg 9%
Sodium 756.87mg 44%
Potassium 76.48mg 2%
Total Carbs 20.91g 10%
Sugars 5.32g 30%
Dietary Fiber 1.82g 10%
Protein 7.85g 22%
Vitamin C 0.3mg 1%
Iron 0.4mg 3%
Calcium 185.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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