Directions:
- In a large baking dish pour a small amount of Salsa on the bottom of the dish and sprinkle some corn.
- Trim off any excess fat off chicken breasts and place on top of the salsa/corn mixture in the dish.
- Pour the remaining salsa and corn over the chicken and cover with foil.
- Bake at 350 for 45 minutes
- When done, sprinkle the cheese over the chicken and place the oven on Broil and cook, uncovered, until the cheese is melted and slightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.93 Kcal (1620 kJ) | ||
| Calories from fat | 162.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.04g | 28% | |
|---|---|---|---|
| Cholesterol | 173.89mg | 58% | |
| Sodium | 999.51mg | 42% | |
| Potassium | 717mg | 15% | |
| Total Carbs | 2.16g | 1% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 55.66g | 111% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 247.5mg | 25% | |
| Amount Per 100 g | |||
| Calories | 136.64 Kcal (572 kJ) | ||
| Calories from fat | 57.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 28% | |
|---|---|---|---|
| Cholesterol | 61.41mg | 58% | |
| Sodium | 352.96mg | 42% | |
| Potassium | 253.2mg | 15% | |
| Total Carbs | 0.76g | 1% | |
| Sugars | 0.28g | 3% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 19.66g | 111% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.1mg | 2% | |
| Calcium | 87.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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