Ingredients:
- 1 (16 oz) package frozen white shoepeg corn, thawed & drained (may sub with 2 cans of drained chipotle white corn or mexicorn)
Directions:
- Mix together the sour cream and mayo, then add the red pepper flakes, onion flakes and cumin.
- Then add the cheese and the corn and stir until well coated.
- Refrigerate overnight so the flavors blend.
- Serve with Frito's Scoops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.35 Kcal (634 kJ) | ||
| Calories from fat | 104.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.65g | 18% | |
|---|---|---|---|
| Cholesterol | 24.99mg | 8% | |
| Sodium | 270.67mg | 11% | |
| Potassium | 129.14mg | 3% | |
| Total Carbs | 7.54g | 3% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 5.16g | 10% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2mg | 11% | |
| Calcium | 160.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 191.85 Kcal (803 kJ) | ||
| Calories from fat | 132.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.77g | 18% | |
|---|---|---|---|
| Cholesterol | 31.68mg | 8% | |
| Sodium | 343.1mg | 11% | |
| Potassium | 163.69mg | 3% | |
| Total Carbs | 9.55g | 3% | |
| Sugars | 2.17g | 7% | |
| Dietary Fiber | 0.76g | 2% | |
| Protein | 6.55g | 10% | |
| Vitamin C | 3.8mg | 5% | |
| Vitamin A | 0.4mg | 10% | |
| Iron | 2.6mg | 11% | |
| Calcium | 203.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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