22508 dieter delight pumpkin feta Recipes

pumpkin puree, skim milk, instant sugar-free vanilla pudding mix, pumpkin pie spice, fat free frozen whipped topping

pumpkin, eggs, sugar, brown sugar, evaporated milk, pumpkin pie spice, yellow cake mix, butter, melted, walnuts, chopped, pam cooking spray

canned pumpkin, sugar-free maple syrup, sugar twin, vanilla extract, almond extract, skim milk, water, oat flour, unsweetened cocoa powder, baking powder, baking soda, salt, cinnamon (or more..enough to taste)

pumpkin (grated ), fresh herb (such as parsley, dill, mint, chopped), green onion (sliced ), feta (crumbled ), whole wheat flour, egg, salt and pepper, oil

pumpkin or 250 g butternut squash, diced into 2cm cubes, baby tomatoes , halved if they are on the large side, red bell pepper, diced, olives, sliced (i used green pimento stuffed 1), feta cheese, drained and rinsed (i used the 30% reduced fat variety), salt , to taste, thyme, paprika , to taste, pepper , to taste, salad dressing (i used the reduced calorie thousand islands version)

pumpkin, peeled, cut into 1 cm cubes, olive oil, sheets frozen puff pastry, thawed, thickened light cream, low-fat feta, crumbled

pumpkin, peeled, seeded, cut into 1cm cubes, olive oil, sheets frozen puff pastry, thawed, eggs, light thickened cream, low-fat feta, crumbled

butternut pumpkin, virgin olive oil, snow peas, greek feta cheese, flat leaf parsley, dill leaves, pine nuts, verjuice

pumpkin or 1 small butternut squash, peeled and cut into 1 pieces, extra virgin olive oil, red onion, thinly sliced, garlic clove, finely chopped, spinach, trimmed, ground nutmeg, cayenne (to taste), orange , juice of, feta cheese, almonds, toasted, bacon (thick sliced is good )

pumpkin, peeled and cut into 2cm dice, fresh rosemary leaf, chopped, olive oil, for brushing, feta cheese, crumbled, cinnamon, fresh ground black pepper, sheets phyllo pastry, raw macadamia nuts, basil leaves, stalks removed & washed, parmesan cheese, olive oil, lemon juice

dry sherry , apple juice can be substituted, onion, chopped, garlic cloves, minced, tomato, diced, zucchini, sliced, fresh pumpkin, peeled and cubed, egg, egg whites, lightly beaten, low-fat buttermilk, nonfat plain yogurt, feta cheese, crumbled, cayenne pepper, ground coriander, toasted breadcrumb

cold cooked pumpkin, mashed, grated tasty cheese, feta cheese, crumbles, toasted pine nuts, fresh parsley, chopped, sheets phyllo pastry, sweet chili sauce (to serve )

pumpkin (not pie mix), eggs, sugar, brown sugar (i like dark brown ), evaporated milk, ground cinnamon, salt, ground nutmeg, yellow cake mix (dry mix , do not prepare), pecans (use size you wish, i like a lb), butter

cubes peeled seeded sugar pumpkin or butternut squash (from about half a 2-lb whole pumpkin), chopped seeded jalapeno (about 2 tbsp), diameter flour tortillas, feta cheese, crumbled, coarsely chopped fresh cilantro, limes, each cut into 6 wedges

pumpkin, evaporated milk, sugar or 1 cup splenda granular, eggs, vanilla, yellow cake mix, butter, melted, chopped pecans

fresh pumpkin, skin removed and cut into 1cm 1/2inch thick slices, olive oil, garlic cloves, crushed, sheets butter puff pastry, cut into 15cm squares, marinated feta, oregano leaves, roughly chopped, pine nuts, toasted, egg yolk, milk, sesame seeds, sea salt , to sprinkle

pumpkin, sugar, salt, cinnamon, evaporated low-fat milk, carton egg beaters egg substitute, fat-free cool whip (optional), fat free french vanilla flavored coffee creamer (optional)

pumpkin, peeled diced into 1/2 inch cubes, olive oil, feta, crumbled, extra olive oil, chopped fresh sage, french breadstick, walnuts, toasted, finely chopped, salt and pepper, extra fresh sage leaf (to garnish )