20944 dieter pumpkin feta Recipes

  • Pumpkin Pie for Dieters
    pumpkin puree, skim milk and
    3 More
    pumpkin puree, skim milk, instant sugar-free vanilla pudding mix, pumpkin pie spice, fat free frozen whipped topping
    10 min, 5 ingredients
  • Roast Pumpkin & Feta Salad
    butternut pumpkin, peeled and cubed, olive oil, cinnamon and
    13 More
    butternut pumpkin, peeled and cubed, olive oil, cinnamon, garlic, crushed, red capsicum, sliced, feta cheese, cubed, red onion, chopped, fresh basil, finely chopped, fresh parsley, chopped, pumpkin seeds, olive oil, balsamic vinegar, honey, white wine vinegar, whole grain mustard, salt and pepper, to taste
    25 min, 16 ingredients
  • Pumpkin Fritters
    pumpkin, coarsely grated, onion, chopped (1 cup) and
    8 More
    pumpkin, coarsely grated, onion, chopped (1 cup), green onions, sliced thin, olive oil, feta cheese, crumbled, egg, minced fresh dill, flour, flour (for dredging), oil (for frying )
    45 min, 10 ingredients
  • Pumpkin and Chorizo Pizza
    pumpkin, chopped, sheets frozen puff pastry, thawed and
    9 More
    pumpkin, chopped, sheets frozen puff pastry, thawed, chorizo sausages, thinly sliced, olive oil, onion, thinly sliced, balsamic vinegar, brown sugar, mozzarella cheese, grated, feta, crumbled, fresh parsley, chopped, baby spinach, to serve
    25 min, 11 ingredients
  • Pumpkin Bread
    pumpkin, peeled, seeded and cut into pieces or 15 oz pump... and
    8 More
    pumpkin, peeled, seeded and cut into pieces or 15 oz pumpkin puree, dry yeast, honey, unbleached flour, salt, egg yolk, milk, salt, pumpkin seeds, to decorate
    4 hour 40 min, 9 ingredients
  • Dieter's Delight Pumpkin or Butternut and Feta Salad Dieter's Delight Pumpkin or Butternut and Feta Salad
    pumpkin or 250 g butternut squash, diced into 2cm cubes and
    9 More
    pumpkin or 250 g butternut squash, diced into 2cm cubes, baby tomatoes , halved if they are on the large side, red bell pepper, diced, olives, sliced (i used green pimento stuffed 1), feta cheese, drained and rinsed (i used the 30% reduced fat variety), salt , to taste, thyme, paprika , to taste, pepper , to taste, salad dressing (i used the reduced calorie thousand islands version)
    25 min, 10 ingredients
  • Open Roast Pumpkin & Feta Pies Open Roast Pumpkin & Feta Pies
    pumpkin, peeled, cut into 1 cm cubes, olive oil and
    3 More
    pumpkin, peeled, cut into 1 cm cubes, olive oil, sheets frozen puff pastry, thawed, thickened light cream, low-fat feta, crumbled
    30 min, 5 ingredients
  • Open Roast Pumpkin & Feta Pies Open Roast Pumpkin & Feta Pies
    pumpkin, peeled, seeded, cut into 1cm cubes, olive oil and
    4 More
    pumpkin, peeled, seeded, cut into 1cm cubes, olive oil, sheets frozen puff pastry, thawed, eggs, light thickened cream, low-fat feta, crumbled
    1 hour 5 min, 6 ingredients
  • Pumpkin, Feta and Snow Pea Salad. Pumpkin, Feta and Snow Pea Salad.
    butternut pumpkin, virgin olive oil, snow peas and
    5 More
    butternut pumpkin, virgin olive oil, snow peas, greek feta cheese, flat leaf parsley, dill leaves, pine nuts, verjuice
    45 min, 8 ingredients
  • Warm Pumpkin, Feta and Bacon Salad Warm Pumpkin, Feta and Bacon Salad
    pumpkin or 1 small butternut squash, peeled and cut into ... and
    10 More
    pumpkin or 1 small butternut squash, peeled and cut into 1 pieces, extra virgin olive oil, red onion, thinly sliced, garlic clove, finely chopped, spinach, trimmed, ground nutmeg, cayenne (to taste), orange , juice of, feta cheese, almonds, toasted, bacon (thick sliced is good )
    40 min, 11 ingredients
  • Roast Pumpkin & Feta Triangles With Macadamia Pesto Roast Pumpkin & Feta Triangles With Macadamia Pesto
    pumpkin, peeled and cut into 2cm dice and
    11 More
    pumpkin, peeled and cut into 2cm dice, fresh rosemary leaf, chopped, olive oil, for brushing, feta cheese, crumbled, cinnamon, fresh ground black pepper, sheets phyllo pastry, raw macadamia nuts, basil leaves, stalks removed & washed, parmesan cheese, olive oil, lemon juice
    1 hour , 12 ingredients
  • Pumpkin Feta Casserole Pumpkin Feta Casserole
    dry sherry , apple juice can be substituted and
    13 More
    dry sherry , apple juice can be substituted, onion, chopped, garlic cloves, minced, tomato, diced, zucchini, sliced, fresh pumpkin, peeled and cubed, egg, egg whites, lightly beaten, low-fat buttermilk, nonfat plain yogurt, feta cheese, crumbled, cayenne pepper, ground coriander, toasted breadcrumb
    45 min, 14 ingredients
  • Pumpkin & Feta Triangles Pumpkin & Feta Triangles
    cold cooked pumpkin, mashed, grated tasty cheese and
    6 More
    cold cooked pumpkin, mashed, grated tasty cheese, feta cheese, crumbles, toasted pine nuts, fresh parsley, chopped, sheets phyllo pastry, sweet chili sauce (to serve )
    30 min, 8 ingredients
  • Sugar Pumpkin, Feta, and Cilantro Quesadillas Sugar Pumpkin, Feta, and Cilantro Quesadillas
    cubes peeled seeded sugar pumpkin or butternut squash (fr... and
    5 More
    cubes peeled seeded sugar pumpkin or butternut squash (from about half a 2-lb whole pumpkin), chopped seeded jalapeno (about 2 tbsp), diameter flour tortillas, feta cheese, crumbled, coarsely chopped fresh cilantro, limes, each cut into 6 wedges
    6 ingredients
  • Roast Pumpkin, Feta and Pine Nut Pasty Roast Pumpkin, Feta and Pine Nut Pasty
    fresh pumpkin, skin removed and cut into 1cm 1/2inch thic... and
    10 More
    fresh pumpkin, skin removed and cut into 1cm 1/2inch thick slices, olive oil, garlic cloves, crushed, sheets butter puff pastry, cut into 15cm squares, marinated feta, oregano leaves, roughly chopped, pine nuts, toasted, egg yolk, milk, sesame seeds, sea salt , to sprinkle
    1 hour 10 min, 11 ingredients
  • Pumpkin and Feta Bites Pumpkin and Feta Bites
    pumpkin, peeled diced into 1/2 inch cubes, olive oil and
    8 More
    pumpkin, peeled diced into 1/2 inch cubes, olive oil, feta, crumbled, extra olive oil, chopped fresh sage, french breadstick, walnuts, toasted, finely chopped, salt and pepper, extra fresh sage leaf (to garnish )
    25 min, 10 ingredients
  • Pumpkin Cheese and Spinach Coil Strudel (Oamc) Pumpkin Cheese and Spinach Coil Strudel (Oamc)
    pumpkin (peeled and cut into 3cm pieces) and
    6 More
    pumpkin (peeled and cut into 3cm pieces), spinach (baby english leaves), cheddar cheese (grated ), feta cheese (crumbled ), sheets phyllo pastry, butter (melted ), poppy seeds
    1 hour 15 min, 7 ingredients
  • Pumpkin Brownies Simple & Low-Fat Pumpkin Brownies Simple & Low-Fat
    pumpkin puree (real pumpkin, not pumpkin pie mix), eggs and
    7 More
    pumpkin puree (real pumpkin, not pumpkin pie mix), eggs, sugar, flour, baking powder, cocoa powder, pumpkin pie spice, salt, chocolate chips (ghiradelli milk chocolate big chips...yum)
    30 min, 9 ingredients




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