Pumpkin Pecan Delight Recipe

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Pumpkin Pecan Delight
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Ingredients
8
Count
Nutrition
582
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Line a 9x13 pan with non-stick foil or parchment paper. Set aside.
  3. In a large bowl, combine the pumpkin, milk, and sugar. Beat in eggs and vanilla.
  4. Pour into the prepared pan. Sprinkle with the dry cake mix and drizzle with butter. Sprinkle with pecans.
  5. Bake for 1 hour or until golden brown. Cool completely in pan on wire rack.
  6. Invert onto a large serving platter. Carefully remove paper or foil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 582.06 Kcal (2437 kJ)
Calories from fat 370.05 Kcal
% Daily Value*
Total Fat 41.12g 63%
Cholesterol 82.28mg 27%
Sodium 284.53mg 12%
Potassium 197.44mg 4%
Total Carbs 51.54g 17%
Sugars 11.17g 45%
Dietary Fiber 3.15g 13%
Protein 6.97g 14%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 6%
Iron 1.6mg 9%
Calcium 107mg 11%
Amount Per 100 g
Calories 482.65 Kcal (2021 kJ)
Calories from fat 306.85 Kcal
% Daily Value*
Total Fat 34.09g 63%
Cholesterol 68.22mg 27%
Sodium 235.93mg 12%
Potassium 163.72mg 4%
Total Carbs 42.74g 17%
Sugars 9.26g 45%
Dietary Fiber 2.61g 13%
Protein 5.78g 14%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 6%
Iron 1.3mg 9%
Calcium 88.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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