Directions:
- Preheat oven to 425 degrees.
- Mix all ingredients, and pour into a 9 x 13 pan.
- Bake for 15 minutes at 425 degrees.
- Reduce oven temperature to 350 degrees and bake for an additional 50-60 minutes, or until a knif inserted in the center comes out clean.
- Serve warm or chilled.
- Place in bowls.
- (Optional) Drizzle with Fat Free French Vanilla coffee creamer, or top with Fat Free Cool Whip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.32 Kcal (424 kJ) | ||
| Calories from fat | 5.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Cholesterol | 2.06mg | 1% | |
| Sodium | 304.63mg | 13% | |
| Potassium | 36.84mg | 1% | |
| Total Carbs | 24.05g | 8% | |
| Sugars | 22.17g | 89% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 266.11 Kcal (1114 kJ) | ||
| Calories from fat | 13.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 1% | |
|---|---|---|---|
| Cholesterol | 5.4mg | 1% | |
| Sodium | 800.08mg | 13% | |
| Potassium | 96.74mg | 1% | |
| Total Carbs | 63.18g | 8% | |
| Sugars | 58.23g | 89% | |
| Dietary Fiber | 1g | 2% | |
| Protein | 2.4g | 2% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 0.2mg | 0% | |
| Calcium | 68.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pumpkin Dessert
Pumpkin, Sugar, Salt, Cinnamon, Evaporated milk and 3 more.. -
Tawny Pumpkin Pie
Canned pumpkin (not pie filling), Sugar, Salt and 8 more.. -
Cinnamon-Pumpkin Empanadas ( Empanadas De Calabazas)
Pumpkin, Sugar, Salt, Cinnamon (optional) and 10 more.. -
Vegan Pumpkin Pie
Pumpkin puree, Sugar, Salt, Cinnamon, Ginger and 2 more.. -
Pumpkin Coffee Cake
Butter, Eggs, Sugar, Vanilla, Sour cream, Flour and 14 more.. -
Old-Fashioned Pumpkin Pie
Unbaked pie shell, Eggs, Pumpkin puree (about 2 cups) and 6 more.. -
Pumpkin Cups
Eggs, slightly beaten, Pumpkin, Sugar, Salt and 4 more.. -
Tofu Pumpkin Pie
Silken tofu, drained, Pumpkin puree, White sugar, Salt and 4 more.. -
Pumpkin Pudding Cake
Eggs, slightly beaten, Canned pumpkin, Sugar, Salt and 7 more.. -
Pumpkin Pots De Creme
Eggs, Skim milk, Florida orange juice, Canned pumpkin and 4 more.. -
Pumpkin Pie
Pastry for single-crust pie, Canned pumpkin puree, Sugar and 6 more.. -
Bladchinda
Flour, Salt, Shortening, Baking powder, Water and 5 more.. -
Gingerbread Pumpkin Pie
Enjoy life gingerbread spice cookies , processed into cru... and 12 more.. -
Dawn's Pumpkin Pecan Dump Cake
Pumpkin puree, Evaporated milk, Eggs, Sugar, Salt and 4 more..
Also Try
-
Low Fat Pumpkin Oatmeal Cookies
Pumpkin puree, Egg whites , whipped, Brown sugar , packed and 7 more.. -
-
-
Low Sugar Low Fat Cream Cheese Frosting
Fat free cream cheese, Splenda sugar substitute, Sugar and 3 more.. -
Low Fat Low Sugar Chocolate Apple Snack Cake
Whole wheat flour, Flour, Baking soda, Cocoa, Salt, Water and 6 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
