319611 diet style stir steak peppers Recipes
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steaks, cut in 1-inch strips, red pepper, chopped thick and10 Moresteaks, cut in 1-inch strips, red pepper, chopped thick, green pepper, chopped thick, onion, sliced, fresh mushrooms, sliced, garlic cloves, diced, worcestershire sauce, tomato sauce, diced tomatoes, salt, pepper, oregano leaves30 min, 12 ingredients
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steaks, 2 inch thick, chopped onion, garlic, crushed, salt and11 Moresteaks, 2 inch thick, chopped onion, garlic, crushed, salt, chili powder, celery salt, dry mustard, worcestershire sauce, oil, cider vinegar, light brown sugar , firmly packed, tomato sauce, tomato paste, lemon, sliced, hot sauce25 min, 15 ingredients
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lean boneless beef top round steaks, pepper and11 Morelean boneless beef top round steaks, pepper, all-purpose flour, onion, thickly sliced, green bell peppers, seeded and sliced, garlic, minced, canned beef broth, tomato sauce, light brown sugar, worcestershire sauce, dried basil leaves, dried thyme leaves, dried oregano leaves2 hour 10 min, 13 ingredients
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beef top round steak , cut into 1/2-inch strips, pepper and12 Morebeef top round steak , cut into 1/2-inch strips, pepper, canola oil, condensed cream of chicken soup, undiluted, beef broth, fresh mushrooms, sliced, chopped onion , green pepper and celery, king arthur unbleached all-purpose flour, baking powder, salt, beaten egg, milk, dried parsley flakes5 hour 25 min, 14 ingredients
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raisins, white rum or apple juice, flank steak, olive oil and10 Moreraisins, white rum or apple juice, flank steak, olive oil, sliced onion, yellow bell pepper strips, jalapeno pepper, seeded and sliced, garlic cloves, minced, capers, chopped fresh or 1/4 tsp dried thyme, ground cumin, pimento-stuffed olives, chopped, tomatoes, each cut into 8 wedges, hot cooked long-grain rice14 ingredients
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sausage (sage works best) and7 Moresausage (sage works best), bell peppers (can use any color of peppers), garlic powder, french-fried onions, condensed zesty tomato soup (if you can tsp find the zesty soup,use same sized can of tomato and add 1 1/2 tbsp italian seas), cooked rice, grated parmesan cheese, hot pepper sauce45 min, 8 ingredients
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extra lean ground beef, garlic cloves, red onion, celery and5 Moreextra lean ground beef, garlic cloves, red onion, celery, dirty rice mix, prepared (includes ground beef mentioned above), egg, hot pepper sauce (i use frank s red hot), mozzarella cheese, shredded, bell peppers , hollowed and caps removed16 min, 9 ingredients
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corn oil, red onion, thinly sliced and9 Morecorn oil, red onion, thinly sliced, yellow bell peppers, cored, seeded and thinly sliced, red bell peppers, cored, seeded and thinly sliced, jack daniels sour mash whiskey, dark brown sugar , packed, chopped fresh thyme, salt and pepper, hot italian sausages, good quality hot dog buns, reserved sausage pan drippings or 2 tbsp soft butter35 min, 11 ingredients
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Pritikin Diet Style Stir-Fried Steak and Green Peppers
flank steak , trimmed of all visible fat, cornstarch and7 Moreflank steak , trimmed of all visible fat, cornstarch, powdered ginger, frozen apple juice concentrate, soy sauce or 2 tbsp tamari, dry sherry or 1/4 cup wine vinegar, stock, without fat, green peppers , cut into thin strips, carrot , thinly sliced on the diagonal1 hour , 9 ingredients -
French Style Beef Steak
pasta, olive oil, beef steaks and6 Morepasta, olive oil, beef steaks, red onion, cut into thin wedges, red capsicum, sliced, zucchini, sliced, button mushrooms, halved, maggi seasoning , french style beef steak cooking sauce, flat leaf parsley, to garnish30 min, 9 ingredients -
Traditional Style Swiss Steak
steaks, cut 1 inch thick (or more ) and12 Moresteaks, cut 1 inch thick (or more ), yellow onions , cut in long slivers, green peppers , cut into 2-inch hunks, garlic powder, whole tomatoes, tomato sauce, meat tenderizer, black pepper, flour, butter, salt (for peppers and onions), water (if pan sauce begins to dry while baking)2 hour 30 min, 13 ingredients -
Steak House Fajitas
vegetable oil and5 Morevegetable oil, boneless sirloin steak , cut into thin strips, pepper , cut into thin strips, red onion, thinly sliced, steak and chop marinade with garlic and black pepper, burrito-size flour tortillas, warmed20 min, 6 ingredients -
Steak, Peppers, and Mashed Caulitatoes
russet potato, peeled and cut into 1 inch cubes and8 Morerusset potato, peeled and cut into 1 inch cubes, cauliflower floret, low-fat buttermilk, trimmed flank steak, garlic cloves, minced, sweet peppers, 12 to 18 total, balsamic vinegar (optional), salt & fresh ground pepper, olive oil flavored cooking spray55 min, 9 ingredients -
Brandy Pepper Steaks
steaks, pepper, beef broth, cornstarch and4 Moresteaks, pepper, beef broth, cornstarch, sliced mushrooms (4 oz), sliced green onion, brandy, salt15 min, 8 ingredients
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