Directions:
- To Make Marinade: Combine all ingredients and mix well.
- Pour over steak in shallow baking dish.
- Cover and refrigerate for 2 hours, turning occasionally.
- Remove steak from marinade.
- Reserve marinade for sauce.
- To Make Sauce: Combine marinade with other ingredients.
- Bring to a boil.
- Boil and reduce heat.
- Simmer uncovered 10 minutes.
- Grill Steak.
- To Serve: Cut steak crosswise into 1/2 thick slices.
- Arrange steak on plate and pour sauce over steak.
- Cook time does not include marinating or grilling steak.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 456.15 Kcal (1910 kJ) | ||
| Calories from fat | 180.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.09g | 31% | |
|---|---|---|---|
| Cholesterol | 117.7mg | 39% | |
| Sodium | 881.29mg | 37% | |
| Potassium | 945.29mg | 20% | |
| Total Carbs | 20.78g | 7% | |
| Sugars | 16.59g | 66% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 50.01g | 100% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 5.1mg | 28% | |
| Calcium | 51.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 145.85 Kcal (611 kJ) | ||
| Calories from fat | 57.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 31% | |
|---|---|---|---|
| Cholesterol | 37.63mg | 39% | |
| Sodium | 281.79mg | 37% | |
| Potassium | 302.26mg | 20% | |
| Total Carbs | 6.65g | 7% | |
| Sugars | 5.3g | 66% | |
| Dietary Fiber | 0.43g | 5% | |
| Protein | 15.99g | 100% | |
| Vitamin C | 3.9mg | 20% | |
| Iron | 1.6mg | 28% | |
| Calcium | 16.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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