Directions:
- Slice the onion and then cut into long pieces. Cut the peppers into spears.
- Heat a tablespoon of olive oil in a large saute pan over medium heat. Add the onions and peppers. Add a pinch of kosher salt and pepper. Stir fry until soft and browned. About 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.45 Kcal (123 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.48mg | 0% | |
| Potassium | 165.7mg | 4% | |
| Total Carbs | 6.05g | 2% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 78.1mg | 130% | |
| Calcium | 10.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 33.84 Kcal (142 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4mg | 0% | |
| Potassium | 190.45mg | 4% | |
| Total Carbs | 6.95g | 2% | |
| Sugars | 4g | 14% | |
| Dietary Fiber | 2g | 7% | |
| Protein | 1g | 2% | |
| Vitamin C | 89.8mg | 130% | |
| Calcium | 12.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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