120106 diet chicken dinner Recipes

extra lean ground beef (93 % lean), onion, minced, sea salt , to taste, cracked black pepper , to taste, garlic powder , to taste, chicken broth, canned, coca-cola (do not use diet coke), bacon , crisply fried, cream cheese, plain flavor, refrigerated crescent dinner rolls, cheddar cheese, shredded, egg white

chicken, quartered (see cooks note, below) and wing tips discarded, olive oil, salt, black pepper, boiling potatoes, cut into 1-inch wedges, zucchini (1 lb total), quartered lengthwise, then cut crosswise into 2 1/2- to 3-inch lengths, onion , halved lengthwise, then cut crosswise into 1/4-inch-thick slices, reduced-sodium chicken broth, fresh lemon juice, garnish: lemon wedges

chicken ramen noodles, frozen california-blend vegetables, thawed, chopped celery, frozen peas, thawed, water, boneless skinless chicken breasts , cut into 1/2-inch strips, reduced-sodium soy sauce, canola oil, sugar, crushed red pepper flakes

white wine, chicken breasts, capers, butter, olive oil, lemon juice, garlic cloves

chicken tenders, raw, chicken broth, rotel, white rice, uncooked, shredded cheddar cheese, garlic powder, salt & pepper

pastry for a double-crust 9-inch pie, butter, flour, salt, pepper, ground thyme, chicken broth, light cream or 3/4 cup heavy cream, cubed cooked chicken, frozen peas and carrots, cooked and drained (i have started using about 1/2 a package)

red potatoes, cut into chunks, carrots , cut into 1/2-inch pieces, boneless skinless chicken breast halves, condensed cream of chicken soup, undiluted, condensed cream of mushroom soup, undiluted, garlic salt, mashed potato flakes (optional)

chicken breasts or 1 1/4 lbs, ranch dressing, panko breadcrumbs, grated parmesan cheese, baby spinach, garlic clove, chopped, shallot, chopped, goat cheese, ranch dressing, salt and pepper, toothpicks

chicken breast halves, chicken bouillon cubes, onion, chopped, garlic clove, minced, carrot , cut into bite-sized chunks, celery, sliced, white potatoes, peeled and cut into bite-sized chunks, sweet potato, peeled and cut into bite-sized chunks, frozen peas, chopped parsley, onion powder, poultry seasoning, salt and pepper, cornstarch, cold water

chicken or boneless skinless breast cooked, boiled or baked, baby carrots steamed, potato baked

chicken, skinless diced (i like dark or a mix dark and white), canola oil, onion, chopped, chicken broth, frozen peas and carrot, salt, pepper, pepper, thyme, shredded cheddar cheese (or use what you have), milk, eggs, flour, baking powder, salt, butter, cold and cut into small pieces

chicken, cut-up or 1 chicken breast, cream of mushroom soup, cream of chicken soup, mushroom stems and pieces, bell pepper, sliced, onion, sliced, salt, pepper, garlic powder, good cooking wine, white

fat-free chicken broth (i used stock, it had exactly 3 cups in a bottle), chopped celery, diced yellow sweet onion, mild green enchilada sauce, green enchilada sauce, pumpkin puree, uncooked boneless skinless lean chicken breasts, chopped, sweet corn, hot sauce (i used a few dashes of frank s red for a little kick), salt (i felt it needed it), taco seasoning, shredded fat-free cheddar cheese , crushed baked tortilla chips

frozen chicken (tenders), onion, diced, chicken base (or boullion), water, garlic powder, diced tomatoes, bacon bits, dried oregano, dried basil, red bell pepper , or, green bell pepper, diced, coleslaw mix , or (no dressing), cabbage, chopped fine, grape juice , or, brown sugar, white beans, salt and pepper, catsup

chicken breasts, onions, bell peppers, heinz cream of tomato soup, chopped tomatoes, tikka paste, mango chutney, low-fat plain yogurt

skinless chicken breast halves, about 7 oz each, italian salad dressing, onion flakes, dried parsley, dried marjoram, crumbled, dried basil, crumbled, lemon pepper seasoning or 1 tbsp lemon juice, cream of chicken soup or 1 (10 oz) can cream of mushroom soup, water, uncooked converted rice

chicken breasts, bone in, salt, pepper, paprika, olive oil, chicken broth, sliced zucchini, sliced, yellow squash, sliced, red bell pepper, seeded and diced, chopped fresh basil, grated parmesan cheese