17 delicious tofu Recipes

  • Delicious Scrambled Tofu
    firm tofu and
    9 More
    firm tofu, soy sauce (i use the healthier bragg liquid aminos), onion powder or 2 green onions, chopped, salt, turmeric, green bell pepper, chopped, tomato, chopped, canned green chilies (optional) or 2 tbsp dried green pimientos (optional), black salt, to taste (this sulferic salt is optional but makes a huge difference in making the tofu taste more like eggs ,)
    25 min, 10 ingredients
  • Delicious Scramble
    firm tofu, crumbled, cauliflower floret, cooked and mashed and
    18 More
    firm tofu, crumbled, cauliflower floret, cooked and mashed, mushroom, chopped (optional), marmite (yeast extract), boiling water, mushroom soy sauce, low sodium soy sauce, tomato sauce, paprika, cayenne (if you like it hot), nutritional yeast, cornflour (or all purpose flour), cornstarch, mustard powder, dried dill, crumbled, garlic powder, salt, dijon mustard (or more ), fresh lemon juice, water
    40 min, 20 ingredients
  • Delicious Pecan Patties
    quick oats, pecan meal, garlic powder, onion powder, salt and
    4 More
    quick oats, pecan meal, garlic powder, onion powder, salt, poultry seasoning, cold water, soy sauce, firm tofu
    45 min, 9 ingredients
  • Delicious Beef Sukiyaki
    beef......... gently rolled, leek chopped and
    13 More
    beef......... gently rolled, leek chopped, spring onions chopped, coriander chopped, chinese white cabbage (cut into bite pieces), tofu (choose the that you like and cut to pieces), shitake mushrooms, japanese glass noodles, eggs beaten, sauce, water, soy sauce, mirin (japanese sweet rice wine), sake (japanese cooking rice wine), sugar
    15 min, 15 ingredients
  • Delicious Dairy-Free Pumpkin Pie
    canned pumpkin, silken firm tofu, unsweetened soymilk and
    6 More
    canned pumpkin, silken firm tofu, unsweetened soymilk, eggs, lightly beaten, unpacked brown sugar, salt, cinnamon, mace, deep-dish pie crusts
    50 min, 9 ingredients
  • Quick And Delicious Chinese Tofu
    half a block of silken tofu and
    8 More
    half a block of silken tofu, half a handful of spring onions ., some tofu water ., half a clove of garlic, white pepper, sesame oil, chicken powder, soy sauce, a sprinkle of fried shallots
    5 min, 9 ingredients
  • Tom Ka With Tofu (Or Tom Yam) Soup
    fish sauce and
    14 More
    fish sauce, coconut milk (not the reduced fat kind. fat makes it taste delicious!), chicken stock (i use the paste that comes in little jars. it has no msg and is all-natural, without tsp), water, lemongrass , root (two inch sprigs, chopped into tiny slices), kaffir lime leaf (or other lime leaf, tossed in whole) (optional), lime , juice of, garlic cloves (or more depending on your preference), silken tofu, drained and cut into 1/2 inch cubes, shrimp (optional), mushroom (any kind, such as white , shiitake, portobello, etc. i mostly use shiitake because i keep a giant con), red chili paste (i like sriracha brand. add more to taste.), grated fresh gingerroot, chopped cilantro (for garnish ), thai basil, for garnish (optional)
    20 min, 15 ingredients
  • Thai Coconut Lime-Lemongrass Soup W/Tofu
    olive oil, gingerroot, fresh grated and
    13 More
    olive oil, gingerroot, fresh grated, stalk lemongrass, chopped (substitute 2 tbsp lemon zest if lemongrass unavailable), thai curry paste, vegetable broth, worcestershire sauce, splenda brown sugar blend, fresh mushrooms, sliced, fresh lime juice, sea salt, use to taste, cilantro, chopped, use for garnish, sugar-free coconut syrup , davinci, extra firm tofu , cut into cubes, delicious original sugar-free coconut milk, lime, for garnish, sliced
    55 min, 15 ingredients
  • Basic (And Delicious) Tofu Stir Fry Basic (And Delicious) Tofu Stir Fry
    tofu (firm or extra firm ) and
    14 More
    tofu (firm or extra firm ), mie noodles (or the same amount rice noodles or white rice), onion (chopped ), garlic clove (chopped or minced or powder ), carrot (cut lenghtwise, in thin about 1inch long slices), palm sugar (or brown -, or white sugar or honey), soy sauce, vinegar, sesame oil, peanut butter (creamy or chunky), sambal oelek (i usually add more), vegetarian broth, granules, oil (neutral in taste, for frying), chopped peanuts (optional), salt
    20 min, 15 ingredients
  • Delicious Baked Tofu- With a Kick Delicious Baked Tofu- With a Kick
    ziploc bag, milk, low sodium soy sauce and
    15 More
    ziploc bag, milk, low sodium soy sauce, spicy stir-fry sauce, cayenne pepper, instant coffee granules, ground cumin, ground mustard, red pepper flakes, black pepper, lime juice, garlic clove, slightly pressed, orange, raisins, extra firm tofu, cookie, sheet, paper towels
    26 min, 18 ingredients
  • Delicious and Healthy Brown Rice With Tofu and Veggies Delicious and Healthy Brown Rice With Tofu and Veggies
    grain brown rice (uncooked ) and
    10 More
    grain brown rice (uncooked ), corn (whole kernal, no sugar added), mixed vegetables, white onion (diced ), black olives (sliced ), extra firm tofu, white mushrooms (sliced ), dried basil, lemon pepper, garlic salt, water
    1 hour 10 min, 11 ingredients
  • Fabulous Tofu With Delicious Nutritional Yeast Fabulous Tofu With Delicious Nutritional Yeast
    firm tofu and
    5 More
    firm tofu, nutritional yeast (in the bulk section of the natural grocery store), olive oil, butter (optional), salt and pepper, tamari or soy sauce, for dipping
    30 min, 6 ingredients
  • Simple and Delicious Peanut Tofu with Fresh Vegetables Simple and Delicious Peanut Tofu with Fresh Vegetables
    cayenne pepper, coarsely chopped onion and
    17 More
    cayenne pepper, coarsely chopped onion, cooked white or brown rice, creamy peanut butter, extra firm tofu, fresh cilantro, chopped (optional), fresh mint, chopped (optional), garlic, red bell pepper, coarsely chopped, tomato, coarsely chopped, light brown sugar, molasses, peanut oil, divided, fresh lime juice, whole red or green jalapeno chile, seeded, roasted peanuts, coarsely chopped, soy sauce, sriracha hot sauce (optional), water
    40 min, 19 ingredients
  • Protein Shake. Low in Fat, Vegan, Delicious Protein Shake. Low in Fat, Vegan, Delicious
    vanilla-flavored soymilk, water and
    4 More
    vanilla-flavored soymilk, water, tofu (any level of firmness is ok), banana, peanut butter (natural is preferable), honey
    5 min, 6 ingredients
  • Sinful-Tasting Delicious Peanut Butter Mousse (Vegan, Gluten-Fre Sinful-Tasting Delicious Peanut Butter Mousse (Vegan, Gluten-Fre
    silken tofu (i use firm, extra firm works too) and
    3 More
    silken tofu (i use firm, extra firm works too), natural-style peanut butter, raw sugar (i use raw cane sugar or turbinado), soymilk (or any non-dairy milk)
    10 min, 4 ingredients




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