102 cutlet light Recipes

flaked light chunk tuna in water, onion, chopped, green chili pepper, chopped, curry leaf (optional), cinnamon, gingerroot, crushed, garlic cloves, crushed, vegetable oil, salt, pepper, cardamom powder (optional), potatoes, boiled, peeled and cut into pieces, eggs, beaten, toasted ground breadcrumbs, oil (for deep frying)

light cream cheese, sweet onion, sharp cheddar cheese, grated, eggs, walnuts, cracker (whole grain is nice), oregano, vegetable oil, low-fat cream of mushroom soup, low-fat sour cream, water, garlic powder, oregano flakes, marjoram, thyme, sage

egg whites, skim milk, all-purpose flour, parmesan cheese, grated, salt (optional), fresh ground black pepper, nutmeg, butter-flavored cooking spray, butter or 1 tbsp margarine, turkey breast cutlets, fresh lemon juice (optional), chicken broth (optional) or 1/4 cup beef broth (optional)

fine, dry breadcrumbs, pecans, salt, pepper, boneless turkey cutlets, all-purpose flour, eggs, lightly beaten, olive oil, garnish: chopped fresh parsley

pork cutlets, honey, dark soy sauce, chinese five spice powder, garlic (minced or through the garlic press or crushed), ginger (grated ), rice wine (shoaxing, dry sherry can be substituted), chinese cabbage (finely shredded ), bean sprouts, spring onion (scallions or green onions sliced), light soy sauce, lemon juice, sesame oil (dark recommended )

garlic clove, well-drained rinsed capers, olive oil, red wine vinegar, prosciutto (3 oz), turkey cutlets (scallopini, about 1 lb), all-purpose flour, eggs, lightly beaten, plain fine dry breadcrumb, olive oil, vegetable oil

ripe hass avocados (about 1 lb), water, lemon juice, olive oil, kosher salt, all-purpose flour, lightly packed lemon zest, kosher salt, freshly ground black pepper, turkey cutlets, olive oil, ripe hass avocado, basil leaves for garnish

egg white, salt, fine dry breadcrumb, seasoned with, ground pepper, turkey cutlets, pounded to 1/3-inch thickness between sheets of plastic wrap (4 cutlets), cranberry juice, lightly packed brown sugar, cider vinegar, freshly grated orange zest, vegetable oil (for frying )

fresh tarragon, chopped, shallots, minced, champagne vinegar, dry white wine, egg yolks, butter, melted (1/2 cup), salt and pepper, asparagus spear, ends trimmed, king crab leg, water, white wine, lemon slice, flour, salt, black pepper, veal cutlets, lightly pounded (substitute chicken or turkey cutlets, if you wish), butter, divided, shallot, chopped, fresh tarragon, chopped, olive oil

chicken cutlets, kosher salt and freshly ground black pepper, olive oil , for greasing grill grates, hot sauce (recommended : frank s hot sauce), butter, smoked paprika, apple cider vinegar, garlic, finely minced, blue cheese slaw , recipe follows, head green cabbage, shallot, peeled, carrot, peeled, danish blue cheese, crumbled, buttermilk, light sour cream, light mayonnaise, apple cider vinegar, celery seed, kosher salt and freshly ground black pepper

turkey cutlets, 2 oz each,1/4 inch thick, chopped fresh spinach (, or 10 oz frozen chopped spinach, thawed and well drained), part-skim ricotta cheese, chopped yellow onion, grated parmesan cheese, olive oil, egg white, lightly beaten, reduced-sodium chicken broth

orange juice, white wine vinegar, light mayonnaise, sugar, salt, freshly ground black pepper, cabbage -and-carrot coleslaw, turkey cutlets, salt, freshly ground black pepper, olive oil, water

dry whole grain breadcrumbs (preferably multigrain breadcrumbs), sesame seeds, chinese five spice powder, fresh chives, finely chopped, egg, lightly whisked, lamb cutlets, trimmed, canola oil cooking spray

canola oil, canola oil, red onion, chopped, rhubarb, sliced (fresh or frozen , if frozen then thawed and drained), golden raisin, light brown sugar, cider vinegar, fresh ginger, minced, fresh ground pepper, turkey cutlets, 1/4 inch thick (about 1 lb), salt

orange juice, grated lime rind, fresh lime juice, chopped fresh thyme, bottled minced garlic, grated orange rind, salt, ground red pepper, skinless boneless chicken cutlet, olive oil, bagged prewashed baby spinach

garlic clove, well-drained rinsed capers, olive oil, red-wine vinegar, prosciutto (3 oz), turkey cutlets (scallopini; about 1 lb), all-purpose flour, eggs, lightly beaten, plain fine dry bread crumbs, olive oil, vegetable oil

turkey cutlets (each about 1/2 inch thick ), all-purpose flour seasoned with salt and pepper for dredging the cutlets, unsalted butter, vegetable oil, dry sherry, drained green peppercorns packed in brine, rinsed and crushed lightly, honey or sugar, chicken broth

egg white, salt, fine dry bread crumbs seasoned with pepper, four 1/4-inch-thick turkey cutlets (about 3/4 lb), pounded to 1/3-inch thickness between sheets of plastic wrap, cranberry juice, lightly packed brown sugar, cider vinegar, freshly grated orange zest, vegetable oil for frying