Directions:
- Bring the vegetable broth to a boil and add the quinoa and spices. Cover and cook for 12 to 15 minutes, until quinoa is soft and fluffy. Stir in raisins and cashews
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1551.36 Kcal (6495 kJ) | ||
| Calories from fat | 497.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.24g | 85% | |
|---|---|---|---|
| Cholesterol | 4.92mg | 2% | |
| Sodium | 2723.25mg | 113% | |
| Potassium | 2733.26mg | 58% | |
| Total Carbs | 230.33g | 77% | |
| Sugars | 14.62g | 58% | |
| Dietary Fiber | 23.67g | 95% | |
| Protein | 49.63g | 99% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 21.1mg | 117% | |
| Calcium | 202.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 194.18 Kcal (813 kJ) | ||
| Calories from fat | 62.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 85% | |
|---|---|---|---|
| Cholesterol | 0.62mg | 2% | |
| Sodium | 340.86mg | 113% | |
| Potassium | 342.12mg | 58% | |
| Total Carbs | 28.83g | 77% | |
| Sugars | 1.83g | 58% | |
| Dietary Fiber | 2.96g | 95% | |
| Protein | 6.21g | 99% | |
| Vitamin C | 1.7mg | 23% | |
| Iron | 2.6mg | 117% | |
| Calcium | 25.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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