362 cucumber bean onion salad Recipes

torn romaine, navy beans, rinsed and drained, tomatoes, halved, crumbled reduced-fat feta cheese, sliced cucumber, red onion rings, halved, roasted sweet red peppers, chopped and patted dry, sliced ripe olives, drained, fat-free creamy caesar salad dressing

tomato, chopped, cucumber, seeded and chopped, sliced red onion, canned kidney beans, drained, diced firm tofu, chopped fresh basil, balsamic vinaigrette salad dressing, salt and pepper to taste

telegraph cucumber , quartered lengthwise and sliced thinly (english, about 500 g), red onion, peeled, halved and sliced thinly, bean sprouts, fresh mint, chopped, fresh coriander, chopped, lime juice, peanut oil, sweet chili sauce, fish sauce

cooked rotini or other cork-screw-shaped pasta (6 oz uncooked pasta), diced tomato, diced cucumber, coarsely chopped fresh basil, diced red bell pepper, diced red onion, great northern beans or other white beans, rinsed and drained, fat-free italian dressing, salt, black pepper

english cucumber, diced, black beans, drained and rinsed, corn, drained, red onion, chopped, garlic clove, minced, lime juice, cilantro, cumin, cayenne pepper, salt and pepper

grated lemon rind, fresh lemon juice, dijon mustard, olive oil, freshly ground black pepper, garlic clove, minced, tuna steaks, vidalia or other sweet onion, cut into 1/4-inch-thick slices, red wine vinegar, olive oil, salt, freshly ground black pepper, dijon mustard, garlic clove, minced, chopped seeded peeled cucumber, chopped flat-leaf parsley, capers, cannellini beans, rinsed and drained, mixed salad greens

cucumbers (sliced thick , see above note), red onion (sliced very thin), red kidney beans (rinsed & drained ), mushrooms (drained ), sea salt (to taste), vegan mayonnaise (original), dill weed (to taste, can use fresh or dry , i use plenty if using dry)

cooked rice vermicelli , i had about 1/2 cup cooked left over in the fridge, but this is something you can add to your taste; a little or quite a bit for bulk, and to make it more filling., beef steak , i used about 30g of a scotch fillet . a little goes a long way, but again, more can be used if you re a meat lover., minced garlic, a small cucumber, diced, grape or cherry tomatoes, halved or quartered to be a similar size to cucumber, spanish onion , just a few slices to taste, a generous handful of mixed lettuce leaves, leaves of mint , torn/shredded, vietnamese basil-added this as i had it , not necessary, fresh bean sprouts, a sprinkle of crushed peanuts (i used a chilli roasted macadamia instead, so anything goes, really), dressing, fresh red chilli, finely sliced , to taste, a generous squeeze of lime juice, fish sauce, brown sugar

brown rice, tomatoes, quartered, lebanese cucumber , quartered legthwise & sliced, spring onions, thinly sliced, mexican beans or 420 g kidney beans, drained, parsley, chopped, cashews, toasted, sunflower seeds, toasted, olive oil, lemon juice, chili powder, sugar

garbanzo beans, peas, black beans, onion, red pepper, cucumber, dressing , fat free italian

navy beans, black beans, quinoa, tarragon, cucumber, chopped, onion, chopped, vegetable oil, lime juice, rice vinegar, chili powder, salt and pepper

pearl barley, vegetable broth, garbanzo beans, frozen peas and carrots, cucumbers (about 1/2 of a large cuc), green onions, rosemary, italian salad dressing, salt and pepper

frozen corn, chopped red bell pepper, chopped red onion, chopped fresh cilantro, lime juice, thai sweet chili sauce, sugar, cucumber, bean sprouts, snow peas, edamame beans

fresh green beans , cut into 2-inch pieces, cucumber , cut into strips, julienned sweet red pepper, sliced onion, cream cheese, softened, milk, tarragon vinegar, sugar, salt, pepper

frozen large lima beans, fresh lemon juice, olive oil, salt, black pepper, chopped seeded peeled cucumber (1 small), chopped red bell pepper (about 1 large), chopped carrot (about 2 small), crumbled feta cheese, chopped red onion, julienne-cut fresh basil

grated lemon rind, fresh lemon juice, dijon mustard, olive oil, fresh ground black pepper, garlic clove, minced, tuna steaks, vidalia onions or 1 medium other sweet onion, cut into 1/4-inch-thick slices, red wine vinegar, olive oil, salt, fresh ground black pepper, dijon mustard, garlic clove, minced, chopped seeded peeled cucumber, chopped flat leaf parsley, capers, cannellini beans, rinsed and drained, mixed salad greens

pasta (i prefer small sea shells or elbow macaroni), black beans, pinto beans, dark red kidney beans, frozen corn, thawed, monterey jack pepper cheese, cubed, black olives, sliced, tomatoes, coarsely chopped, cucumber, diced, green onions, coarsely chopped, carrot, peeled & shredded, bell pepper, seeded & diced (assorted colors add to presentation and flavor), extra virgin olive oil, limes , juice of (enhances flavor of olive oil) or 1 lemon, juice of (cuts olive flavor), garlic cloves, finely chopped, chili powder, cumin, dried oregano, dried thyme, dried cilantro, red pepper flakes, cayenne pepper (optional)

dried great northern beans, cucumber, chopped, onion, finely chopped, sliced ripe olives, drained, minced fresh parsley, olive oil, cider vinegar, salt, pepper