Cucumber Salad Recipe

Posted by
Rate It!
Cucumber Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Put the first (5) ingredients in a bowl and mix, then set aside.
  2. In another small bowl mix the Vegenaise & Dill together.
  3. Blend the Vegenaise mixture and the Cucumber mixture together.
  4. Refridgerate for about 15 - 20 minutes before serving.
  5. ENJOY !
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.93 Kcal (268 kJ)
Calories from fat 27.28 Kcal
% Daily Value*
Total Fat 3.03g 5%
Sodium 18.67mg 1%
Potassium 291.85mg 6%
Total Carbs 6.33g 2%
Sugars 2.17g 9%
Dietary Fiber 2.6g 10%
Protein 2.53g 5%
Vitamin C 6mg 10%
Iron 0.3mg 2%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 31.61 Kcal (132 kJ)
Calories from fat 13.49 Kcal
% Daily Value*
Total Fat 1.5g 5%
Sodium 9.23mg 1%
Potassium 144.3mg 6%
Total Carbs 3.13g 2%
Sugars 1.07g 9%
Dietary Fiber 1.29g 10%
Protein 1.25g 5%
Vitamin C 3mg 10%
Iron 0.1mg 2%
Calcium 15.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top