Ingredients:
- beef steak , i used about 30g of a scotch fillet . a little goes a long way, but again, more can be used if you're a meat lover.
- spanish onion , just a few slices to taste
- a generous handful of mixed lettuce leaves
- 1 of vietnamese basil-added this as i had it, not necessary
- a sprinkle of crushed peanuts (i used a chilli roasted macadamia instead, so anything goes, really)
- fresh red chilli, finely sliced , to taste
- a generous squeeze of lime juice
Directions:
- I first prepped my meat, dusting it in pepper and rubbed a little minced garlic on it, setting it aside so it could marinate and grow closer to room temperature.
- Mix the dressing, it's something to be made to taste, find a balance you like.
- Next, combine the salad ingredients and add the dressing. Ensure it's all evenly distributed and the dressing is mixed well with the noodles. Allow to sit and the flavours combine.
- To cook the meat, I used a non stick pan with no added oil. High heat, so I could gain a nice caramelisation on each side but still maintain a pink and tender middle. Let it rest for a few minutes before finely slicing and adding to the salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.4 Kcal (131 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.83mg | 0% | |
| Potassium | 171.23mg | 4% | |
| Total Carbs | 6.75g | 2% | |
| Sugars | 5.3g | 21% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 26.48 Kcal (111 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.23mg | 0% | |
| Potassium | 144.37mg | 4% | |
| Total Carbs | 5.69g | 2% | |
| Sugars | 4.47g | 21% | |
| Dietary Fiber | 1.21g | 6% | |
| Protein | 1.42g | 3% | |
| Vitamin C | 5.3mg | 10% | |
| Iron | 0.2mg | 2% | |
| Calcium | 14.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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