Main
Recipes
Course
Salads
Lima Bean-Vegetable Salad Recipe

Lima Bean-Vegetable Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 cups frozen large lima beans
1 tbsp fresh lemon juice
2 tsp olive oil
1/4 tsp salt
1/4 tsp black pepper
1 cup finely chopped seeded peeled cucumber (1 small)
1 cup finely chopped red bell pepper (about 1 large)
1/2 cup finely chopped carrot (about 2 small)
1/2 cup (2 oz) crumbled feta cheese
1/4 cup chopped red onion
2 tbsp julienne-cut fresh basil

Directions:

Cook beans according to package directions, omitting fat and salt. Drain; cool completely.
Combine lemon juice and next 3 ingredients in a large bowl, stirring with a whisk to blend. Add beans, cucumber, and remaining ingredients; toss well.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	77.22 Kcal (323 kJ)
Calories from fat	16.44 Kcal
		% Daily Value*
Total Fat	1.83g	3%
Cholesterol	4.03mg	1%
Sodium	128.51mg	5%
Potassium	224.56mg	5%
Total Carbs	11.16g	4%
Sugars	1.98g	8%
Dietary Fiber	2.73g	11%
Protein	3.9g	8%
Vitamin C	28.2mg	47%
Vitamin A	0.7mg	22%
Iron	10.7mg	59%
Calcium	27.3mg	3%

Amount Per 100 g
Calories	78.23 Kcal (328 kJ)
Calories from fat	16.65 Kcal
		% Daily Value*
Total Fat	1.85g	3%
Cholesterol	4.09mg	1%
Sodium	130.18mg	5%
Potassium	227.49mg	5%
Total Carbs	11.31g	4%
Sugars	2g	8%
Dietary Fiber	2.77g	11%
Protein	3.95g	8%
Vitamin C	28.6mg	47%
Vitamin A	0.7mg	22%
Iron	10.8mg	59%
Calcium	27.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tomato, Cucumber, and Fennel Salad

Lemon juice, Olive oil, Salt, Pepper, Sliced cucumber and 2 more..
It's All Greek to Me Tomato Salad

Extra virgin olive oil, Red wine vinegar, Lemon juice and 7 more..
Tabbouleh Salad

Bulgur, Water, Chopped fresh parsley and 16 more..
Roasted Vegetable Pitas

Eggplant, Parsley, chopped, Fresh lemon juice, Olive oil and 10 more..
Audry's Italian Wedding Soup for Mom

Ground pork, Breadcrumbs, Parmesan cheese and 18 more..
Roasted Eggplant Dip

Eggplant (about 1 lb), Green onions (white portion only ) and 8 more..
Peruvian Sarsa Salad

Sliced red onion, Sliced radish, Frozen lima beans, thawed and 10 more..
Greek Salad Dressing and Hummus Ala the Red Fez

Lemon juice, Olive oil, Salt, Black pepper, Dried mint and 6 more..
Peruvian Sarsa Salad

Sliced red onion, Sliced radishes and 11 more..
Stuffed Peppers - European Style

Bell peppers or 4 -5 cubanelle peppers, Ground meat and 15 more..
Amby Rae's Cucumber Salad

Cucumbers, peeled and cubed, Sour cream and 6 more..