33622 crustless spinach swiss quiche carb Recipes

bacon, onion, chopped, butter, divided, olive oil, frozen spinach, thawed, swiss cheese, shredded, eggs, heavy whipping cream, salt, pepper

fresh spinach or 2 packages frozen spinach, thawed, olive oil, chopped onion, ricotta cheese (can use part skim or low fat ricotta), whole eggs, beaten, dried dill weed, pepper , to taste, salt , to taste, nutmeg, tomatoes, seeded and chopped (1 cup), grated parmesan cheese

refrigerated pie pastry, turkey bacon strips, diced, chopped onion, chopped sweet red pepper, frozen chopped spinach, thawed and squeezed dry, egg substitute, fat-free cottage cheese, shredded reduced-fat swiss cheese, dried oregano, dried parsley flakes, salt , pepper and paprika, fat-free sour cream

butter, king arthur unbleached all-purpose flour, milk, cottage cheese, baking powder, salt, dijon mustard, eggs, one 3 ounces) cream cheese, softened, shredded swiss cheese, grated parmesan cheese

vegetable oil, onion, chopped, frozen chopped spinach, thawed and drained, eggs, beaten, shredded muenster cheese, salt, ground black pepper

olive oil, green onions, chopped, garlic, finely chopped, fresh baby spinach, olive oil, fresh mushrooms, sliced, eggs, sheep-milk feta cheese, crumbled, jalapeno yogurt cheese, shredded

olive oil, onion, chopped, frozen chopped spinach, thawed and drained, eggs, beaten, shredded feta cheese, shredded cheddar cheese, salt, ground black pepper

chopped spinach, liquid egg whites, fat free cheese, olive oil, chopped onion

vegetable oil, onion, chopped, frozen spinach, thawed, eggs, muenster cheese, grated, salt and pepper

light cream cheese, softened, skim milk, egg substitute (equivalent to 4 eggs), pepper, shredded low-fat cheddar cheese, frozen chopped spinach, thawed and squeezed dry, frozen chopped broccoli, thawed and well drained, onion, finely chopped, fresh mushrooms, sliced, cooked bacon (crumbled or chopped up ) (optional) or cooked sausage (crumbled or chopped up) (optional) or cooked ham (crumbled or chopped up) (optional)

frozen creamed spinach, eggs, sour cream, milk, parmesan cheese, grated, unbleached all-purpose flour, salt, ground black pepper, cheddar cheese, grated

bulk sausage, eggs, frozen chopped spinach, minced garlic, pepper, ricotta, salt, salt, shredded parmesan

bread stale or lightly toasted, spinach chopped, garlic minced, button mushroom quartered, tomatoes quartered, eggs, cheese grated, milk, yogurt (or add an extra 1/2 cup milk), salt and pepper, chilli powder/ paprika, sliced jalapeno, olive oil

leeks, asparagus, chicken breast, garlic, eggbeaters, unsweetened almond breeze, reduced fat swiss cheese

onion, diced, fresh baby spinach, eggs, egg beaters (liquid substitute ), all purpose flour, baking powder, salt, cayenne pepper, non fat milk, feta cheese

parmesan cheese , grated, nonfat cottage cheese, nonfat milk, basil leaves, almond oil, frozen spinach, thawed and squeezed to drain, egg whites, egg yolks, nutmeg, to garnish

eggs, milk, frozen chopped spinach, squeezed and drained, sliced mushrooms, shredded mozzarella cheese, parmesan cheese, salt, pepper, cayenne pepper