6923 crunchy wrap university Recipes

wrap, cooked ham, cheddar cheese, light mayonnaise, english mustard, leaves baby spinach, pickles

apples, pears, banana, light vanilla yogurt, your favorite crunchy cereal (i make it with special k vanilla almond ), cinnamon, splenda sugar substitute (optional)

eggs, crunchy peanut butter (i use peter pan), wheat flour, water, honey (optional)

field berries, low-fat plain yogurt, crunchy granola cereal , with fibre and flax seeds, maple syrup

all-purpose flour, baking powder, cinnamon, salt, peanut butter (crunchy or smooth), peanut oil (may sub vegetable or corn oil), light brown sugar, very ripe banana, mashed, milk, egg, cinnamon, light brown sugar, butter, unsalted dry roasted peanuts, chopped

tortilla , large possibly jalapeno flavored if you can, chicken strips, heavily breaded and cooked, cheese , shredded cheddar, lettuce, handful, ranch dressing

crunchy peanut butter (you can be quite generous with this, i probably add more like 1 1/4 cups), granulated sugar, whole milk, heavy cream, vanilla extract

crunchy peanut butter, butter, honey, raw sugar, corn flakes, sesame seeds, sultana, sliced almonds

crunchy corn cereal (recommended : cap n crunch), crispy rice cereal (recommended : rice krispies), all-purpose flour, salt, pepper, chicken tenders, halved, eggs, beaten, canola oil, green onion honey dip , recipe follows, sour cream, honey, chopped green onions, salt

crunchy peanut butter, sugar, eggs, crisp rice cereal, semisweet chocolate chips

cream cheese or 4 oz boursin cheese or 4 oz blue cheese or 4 oz ranch dressing, flavored wraps , such as spinach or 6 large red peppers or 6 large whole wheat or 6 large flour tortillas, iceberg lettuce leaves, shredded carrots, shredded red cabbage or 1 1/2 cups peeled and diced cucumbers, red onion, finely diced (optional), avocado, sliced, crumbled blue cheese or 1 cup shredded cheddar cheese or 1 cup monterey jack cheese

chopped onion, vegetable oil, ground beef or 8 oz ground turkey, shredded carrot, soy sauce, garlic salt, bean sprouts (see note below ) or 3 cups shredded cabbage (see note below), vegetable oil (for deep frying), egg roll wraps

wrap bread (i like tomato basil), leaves green leaf lettuce, strawberries, chopped in half, mango, cubed, avocado (cut into pieces about the same size as the other fruit), tomato , cut into pieces, onions, finely chopped, lime

whole wheat bread, salsa (use your favourite kind; i used a moderately-spicy, vegetarian 1), potato chip (for the crunchy part... again, use your favourite, or whatever sa available at home)

graham cracker pie crust, crunchy peanut butter, sugar-free instant chocolate pudding mix, skim milk, non-dairy whipped topping, peanuts, finely chopped

fresh parsley, parmesan cheese, grated ,heaped, crunchy peanut butter , heaped, garlic, olive oil

butterscotch chips, crunchy peanut butter, crispy rice cereal (rice krispies), semi-sweet chocolate chips, powdered sugar, water