176351 crock sweet ato black stew Recipes

stew meat, olive oil, onion, chopped, green pepper, chopped, garlic clove, minced, salt, pepper, beef stock, crushed tomatoes, mushrooms, barbecue sauce, cornstarch, cold water

stew meat, flour, oil , for browning, potato, peeled and cubed, onion, diced, turnip, peeled and cubed, cubed carrots, frozen peas, water, sugar, salt, pepper, liquid gravy browner, beef bouillon, diced tomatoes (optional)

sweet potatoes, peeled and diced, sweet onion, small diced, red bell pepper, seeded and diced, organic black beans, rinsed and drained, organic fire roasted diced tomatoes, drained, organic veggie broth, garlic cloves, minced, chili powder, cumin, paprika, cayenne, sea salt, lime (for splash of juice at the end)

sweet potato, diced into 1-inch cubes, canned black beans, onion, diced, corn, green chilies, coriander, cumin, chili powder, garlic cloves, green enchilada sauce, flour tortillas

sweet potatoes, black beans, rinsed, tomatoes, diced, extra virgin olive oil, ground cumin, ground coriander, salt, reduced-fat sour cream, fresh cilantro, chopped

sweet potato, black beans, garlic clove, onion, corn, cumin, hot pepper flakes, shredded cheese , to taste, salt and pepper

sweet potatoes peeled and cut in chunks, onion large diced, taco seasoning ( from package or bottle ), olive oil, black eye peas rinsed and drained, head or broccoli florets, garnish: chopped cilantro , shredded cheddar cheese, chopped tomatoes, lime wedges, salsa etc

sweet potatoes, black beans rinsed, tomato diced, extra-virgin olive oil, ground cumin, ground coriander, salt, reduced-fat sour cream, fresh cilantro chopped

sweet potatoes, black beans, cumin, garlic powder, flour tortillas, colby-monterey jack cheese

black bean, tomatoes, sweetpotato, onion, chicken broth, garlic, cocoa powder, chili powder, cumin

lean stewing beef, oil, condensed golden mushroom soup, undiluted, chopped onion, shredded carrot, burgundy wine, sliced mushrooms, dried thyme, worcestershire sauce, cold water, flour

sweet potatoes, peeled and cut into 2 inch pieces (i use red skinned yams, about 12 oz), frozen corn, frozen cut green beans, chopped onion, lean pork, cut into 1 inch cubes, peeled diced tomatoes, chili powder, salt, ground coriander, water

sweet potatoes, peeled and cut into 1 inch pieces, frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, caribbean jerk seasoning, dried thyme, salt, ground cinnamon, hot sauce (to taste)

black beans, drained and rinsed, sweet corn (i use frozen, thawed ), fresh jalapeno peppers, seeded and minced, green onion, minced, fresh cilantro, minced, fresh lime juice, canola oil, brown sugar, dijon mustard, salt, ground pepper

black rice, olive oil, chopped onion (sweet ), golden raisin, chopped, orange zest, water, salt, chopped walnuts

sweet potatoes, black beans, rinsed, tomatoes, diced, onion, finely diced, extra-virgin olive oil, ground cumin, ground coriander, salt, reduced-fat sour cream, chopped fresh cilantro

sweet (glutinous ) black rice, sweet (glutinous ) white rice, chopped palm sugar or firmly packed brown sugar, salt, coconut milk, chunks mango or fresh or drained canned litchis, coconut ice cream (optional)

olive oil, stewing beef, flour, salt & pepper, olive oil, sweet vidalia onion, chopped, garlic cloves, pressed, paprika, red wine, approx. tomato sauce (1/2 jar), dried thyme, handful sugar, worcestershire sauce, celery ribs, chopped, shallots, peeled & cloves separated, garlic cloves, sliced, fresh parsley, chopped, bay leaf, baby carrots, diced, butternut squash, cubed, red potatoes, french onion soup, guinness beer (2 bottles or cans), sweet frozen peas (optional)