| Amount Per 1 Serving | |||
| Calories | 194.32 Kcal (814 kJ) | ||
| Calories from fat | 42.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Cholesterol | 57.44mg | 19% | |
| Sodium | 352.4mg | 15% | |
| Potassium | 589.31mg | 13% | |
| Total Carbs | 16.66g | 6% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 21.98g | 44% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 2mg | 11% | |
| Calcium | 50.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 95.05 Kcal (398 kJ) | ||
| Calories from fat | 20.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 7% | |
|---|---|---|---|
| Cholesterol | 28.1mg | 19% | |
| Sodium | 172.37mg | 15% | |
| Potassium | 288.25mg | 13% | |
| Total Carbs | 8.15g | 6% | |
| Sugars | 2g | 16% | |
| Dietary Fiber | 1.55g | 13% | |
| Protein | 10.75g | 44% | |
| Vitamin C | 2.1mg | 7% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 1mg | 11% | |
| Calcium | 24.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.