38 cream slow free Recipes

red potatoes, cut into chunks, minced garlic , or to taste, chicken bouillon, sour cream , fat free, cream cheese , fat free, softened, butter, salt and pepper to taste

unsweetened cocoa, boiling water, butter, melted, dark brown sugar, granulated sugar, egg substitute, all-purpose flour (about 6 3/4 oz), baking powder, baking soda, salt, vanilla extract, low-fat peppermint ice cream (such as edy s/dreyer s slow-churned light), softened, frozen fat-free whipped topping, thawed, peppermint extract, peppermint candies, crushed

chicken thighs, skinless, salsa, onion, chopped, curry powder, sour cream , fat-free

boneless skinless chicken breasts, salsa, reduced-sodium taco seasoning mix, fat-free cream of mushroom soup, reduced-fat sour cream or 1/2 cup fat free sour cream

well trimmed pork tenderloin , cut into 1-inch pieces, thick & chunky salsa, black beans, rinsed and drained, fat free chicken broth, red bell pepper, chopped, onion, chopped, cumin, chili powder, dried oregano, fat free sour cream

boneless skinless chicken breasts, healthy request cream of chicken soup, low-fat cream cheese or 8 oz fat free cream cheese, good seasonings italian salad dressing mix, mushrooms (optional)

stew meat, low-fat cream of mushroom soup (or fat free), water, dry onion soup mix, fresh mushrooms, sliced

whole wheat noodles, skinless chicken breast, dried italian salad dressing mix, reduced-fat cream of chicken soup, fat free sour cream, mushrooms

boneless skinless chicken thighs, frozen, cream of chicken soup , low-sodium if available, cream of mushroom soup , low-sodium if available, fat-free chicken broth , low-sodium if available, onion, finely diced, minced garlic, salt , to taste, fresh ground black pepper , to taste, frozen mixed vegetables, refrigerated biscuit dough , pillsbury grands buttermilk preferred

london broil beef, taco seasoning mix, chopped onion, chopped garlic cloves, white vinegar, chopped green chilies, fat-free refried beans, fat-free flour tortillas, shredded monterey jack cheese, chopped plum tomatoes, nonfat sour cream

chicken thighs, skins removed (2 3/4 lb), thick n chunky salsa, onion, chopped, curry powder, fat free sour cream

beef flank steak (1-1/2 lb), diced tomatoes with garlic and onion, undrained, jalapeno pepper, seeded and chopped, garlic cloves, minced, ground coriander, ground cumin, chili powder, salt, onion, sliced, green pepper , julienned, sweet red pepper , julienned, minced fresh cilantro, cornstarch, water, flour tortillas (6 inches), wamed, fat-free sour cream, salsa

dried black beans, fat-free low-sodium chicken broth, chopped onions, water, ground cumin, bay leaves, serrano chili, finely chopped, fresh lime juice, kosher salt, chopped fresh cilantro, reduced-fat sour cream, fresh cilantro stem (for garnish )

boneless chicken tenders (not cooked ), buffalo chicken wing sauce, italian dressing (light or fat free), green bell pepper, sliced, onion, sliced, seasoning salt (optional), fat free cream cheese

boneless chicken tenders, buffalo chicken wing sauce, italian dressing (light or fat free), green bell pepper, sliced, onion, sliced, seasoned salt (optional), fat free cream cheese

london broil beef, taco seasoning mix, chopped onion, bell pepper, sliced, chopped garlic cloves, white vinegar, chopped green chilies, fat-free refried beans, fat free tortillas, shredded monterey jack cheese (you can also use kraft 2%), chopped plum tomatoes, nonfat sour cream

london broil, taco seasoning mix, chopped onion, white vinegar, chopped green chiles, fat-free refried beans, fat-free flour tortillas, shredded monterey jack cheese, chopped plum tomato, fat-free sour cream

flank steak, cut into 6 pieces, frozen chopped onion, green bell pepper, sliced, jalapeno pepper, seeded and sliced, bottled minced garlic, salt-free mexican seasoning, diced tomatoes and green chiles, drained, flour tortillas, low-fat sour cream, salsa (optional)