28 couscous tomatoes white beans Recipes

olive oil, onion, finely chopped, baby spinach, white beans, drained and rinsed, tomatoes, each cut in half, shallot, finely chopped, canned low-sodium chicken broth, couscous (1 1/2 cups), salt and pepper, grated parmesan

dried white kidney beans or 1 1/2 cups navy beans, olive oil, garlic, finely chopped, onion, finely chopped, hot red pepper flakes, vegetable stock (or chicken stock), potato, peeled and diced, pasta or 1/2 cup rice or 1/2 cup couscous, pepper, salt, tomatoes, chopped and drained, chopped fresh arugula or 1/2 cup watercress, chopped fresh chives or 2 tbsp green onions, chopped fresh basil, chopped fresh parsley, garlic, minced, pepper, salt

water, uncooked couscous, garbanzo beans, drained, roma tomatoes, thinly sliced (plum), cucumber, peeled and sliced, olive oil, lemon juice or 1/4 tsp white vinegar, garlic powder , to taste, salt and pepper, to taste

olive oil , plus, olive oil, leeks, minced (white and pale green parts only), garlic cloves, chopped, chicken stock or 2 1/4 cups canned broth, raisins, diced peeled butternut squash, crookneck yellow squash, cut into 1/2-inch cubes, zucchini, cut into 1/2-inch cubes, frozen baby lima bean, thawed, turmeric, ground ginger, cayenne pepper, diced seeded plum tomato, frozen peas, thawed, coarsely chopped fresh cilantro, couscous, lemon wedge, tomato paste, dry crushed red pepper, dry crushed red pepper, cayenne pepper, olive oil, red wine vinegar, green onions, chopped, red onion, chopped, garlic cloves, minced

chicken broth, water, minced garlic, pearl (israeli ) couscous, chopped sun-dried tomatoes, sliced kalamata olives, crumbled feta cheese, canned garbanzo beans, rinsed and drained, dried oregano, ground black pepper, white wine vinegar, lemon juice

hodgson mill whole wheat couscous (parmesean cheese and soy flavor), garbonzo beans, rinsed and drained ., white onion, tomato, chopped and seeded ., cucumber, chopped, you can add any fresh veggies you like to this like peppers, mushrooms or whatever you like, chopped basil, olive oil, juice of two lemons, mint leaves , chopped

water, uncooked couscous, garbanzo beans, drained, roma (plum) tomatoes, thinly sliced, cucumber, peeled and sliced, olive oil, white vinegar, garlic powder to taste, salt and pepper to taste

chicken broth, diced italian-style tomatoes, white beans, frozen mixed vegetables, dry whole wheat couscous

onion chopped, whole artichoke hearts drained and quartered, tomatoes halved and lightly salted, white beans drained and rinsed, prepared pesto, diced smoked mozzarella, pine nuts toasted

salt, couscous, frozen lima beans, white wine vinegar, fresh ground pepper, olive oil, tomatoes, halved, chopped basil, scallions, thinly sliced, crumbled feta cheese

olive oil, zucchini , quartered lengthwise and thinly sliced, onion, finely chopped, garlic cloves, minced, white kidney or cannellini beans, rinsed and drained, diced tomatoes, undrained, dried basil, dried rosemary, crushed, pepper, salt, water, butter, salt, uncooked couscous

chicken stock or 375 ml water, whole wheat couscous, canned black beans, rinsed and drained, pickled green chilies, chopped, green pepper, seeded and diced, tomato, cheddar cheese, diced, fresh coriander, chopped, white wine vinegar, ground cumin, salt & pepper

couscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount

dried red beans, water, tomatoes, coarsely chopped, olive oil, onions, finely chopped, celery, finely chopped, sweet potato, peeled and cubed (or white potato), almonds, soymilk, salt, cayenne pepper, black pepper, water, whole wheat couscous, olive oil, salt

olive oil, leeks (white and pale green parts only), minced, garlic cloves, chopped, chicken stock or canned broth, raisins, cubes peeled butternut squash, yellow crookneck squash, cut into 1/2-inch cubes, zucchini, cut into 1/2-inch cubes, frozen baby lima beans, thawed, turmeric, ground ginger, generous ) of cayenne pepper, diced seeded plum tomatoes, frozen peas, thawed, coarsely chopped fresh cilantro, couscous, lemon wedges, tomato paste, dried crushed red pepper, cayenne pepper, olive oil, red wine vinegar, green onions, chopped, red onion, chopped, garlic cloves, minced

boneless pork chops (pork loin country-style ribs, cut into 1-inch cubes), olive oil, sweet paprika, ground coriander, ground turmeric, sea salt, black pepper, freshly ground, ground ginger, ground cumin, olive oil , as needed, leeks, white and pale green parts, thinly sliced and washed well, carrots, sliced, cinnamon stick, fresh thyme, crushed red pepper flakes, bay leaves, garlic cloves, sliced, chopped tomatoes , with their juices, chicken broth, tomato paste, chickpeas (garbanzo beans), cilantro, coarsely chopped, fresh mint, coarsely chopped, chicken broth or 1 1/2 cups stock, couscous, almonds, sliced, dried currant, chives, coarsely chopped, lemon , zest of, sea salt, black pepper, freshly ground, egg yolks, beaten, olive oil

dried garbanzo beans, vegetable oil, lamb shanks or 2 lamb necks, with a good bone in, chopped white onion, boiling water, fresh lemon juice, ripe tomatoes, cooking salt (or to taste), fresh ground black pepper , rounded. i use a tsp not a measuring spoon. do this to taste for flavor and heat, carrots, cut into chunks, turnips, in chunks, couscous, zucchini, in chunks, green sweet peppers

tempeh, cut into 1/2 inch squares, fresh white mushrooms, eggplant, cut into 1 inch cubes, red bell pepper , cut into 1 inch pieces, tomatoes, olive oil, soy sauce, teriyaki sauce, honey, grated fresh ginger root, chopped fresh garlic, salt and pepper to taste, vegetable broth, grated fresh ginger root, ground cumin, salt to taste, dry couscous, raisins, drained canned chick-peas (garbanzo beans), lemon