Directions:
- Bring 3/4 cup water and 1/2 teaspoons.
- Salt to a boil in medium saucepan; add couscous, remove from heat, cover, and let stand 5 minutes.
- Fluff with a fork and transfer to a shallow dish to cool.
- Cook lima beans in boiling water until crisp-tender, 3 minutes; drain, plunge into ice water, and drain again.
- Set aside.
- Whisk together vinegar, pepper, and remaining salt in a large bowl; slowly whisk in olive oil.
- Stir in couscous, then stir in lima beans, tomatoes, basil, and scallions; sprinkle with feta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.19 Kcal (930 kJ) | ||
| Calories from fat | 89.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.94g | 15% | |
|---|---|---|---|
| Cholesterol | 11.13mg | 4% | |
| Sodium | 245.71mg | 10% | |
| Potassium | 218.57mg | 5% | |
| Total Carbs | 26.34g | 9% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 6.54g | 13% | |
| Vitamin C | 8.7mg | 15% | |
| Iron | 0.6mg | 3% | |
| Calcium | 83.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 189.06 Kcal (792 kJ) | ||
| Calories from fat | 76.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 15% | |
|---|---|---|---|
| Cholesterol | 9.47mg | 4% | |
| Sodium | 209.08mg | 10% | |
| Potassium | 185.99mg | 5% | |
| Total Carbs | 22.41g | 9% | |
| Sugars | 1.78g | 8% | |
| Dietary Fiber | 2.07g | 10% | |
| Protein | 5.57g | 13% | |
| Vitamin C | 7.4mg | 15% | |
| Iron | 0.5mg | 3% | |
| Calcium | 70.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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