Directions:
- Place tempeh, mushrooms, eggplant, red bell pepper, and cherry tomatoes in a large resealable plastic bag. In a mixing bowl, whisk together olive oil, soy sauce, teriyaki sauce, and honey; season with 1 tablespoon ginger, 1 tablespoon garlic, and salt and pepper to taste. Pour mixture over tempeh and veggies, seal, and shake to coat. Refrigerate for 2 hours.
- Preheat grill for medium-high heat. Thread tempeh and veggies on skewers. Reserve remaining marinade.
- Grill skewers, turning often to make sure everything is cooked evenly. These can also be done in the broiler.
- While grilling kabobs, combine vegetable stock, 1 tablespoon grated ginger, cumin, and salt. Bring to a light boil. Stir in couscous, raisins, and garbanzo beans; cover, and remove from heat. Let sit for five minutes, or until fluffy. Just before serving, squeeze lemon over couscous and stir. Serve kabobs with reserved marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 829.69 Kcal (3474 kJ) | ||
| Calories from fat | 297.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.04g | 51% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 2366.66mg | 99% | |
| Potassium | 1797.96mg | 38% | |
| Total Carbs | 120.11g | 40% | |
| Sugars | 34.68g | 139% | |
| Dietary Fiber | 15.56g | 62% | |
| Protein | 22.29g | 45% | |
| Vitamin C | 81.2mg | 135% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 114.5mg | 636% | |
| Calcium | 119.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 101.18 Kcal (424 kJ) | ||
| Calories from fat | 36.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 51% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 288.61mg | 99% | |
| Potassium | 219.26mg | 38% | |
| Total Carbs | 14.65g | 40% | |
| Sugars | 4.23g | 139% | |
| Dietary Fiber | 1.9g | 62% | |
| Protein | 2.72g | 45% | |
| Vitamin C | 9.9mg | 135% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 14mg | 636% | |
| Calcium | 14.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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