Directions:
- Bring water to boil in a medium saucepan. Stir in couscous, and remove from heat. Cover, and let stand about 5 minutes, until liquid has been absorbed. Fluff with a fork.
- In a large bowl, mix couscous and garbanzo beans. Toss in tomatoes and cucumbers. Stir olive oil and vinegar into the mixture. Season with garlic powder, salt, and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.42 Kcal (521 kJ) | ||
| Calories from fat | 5.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 1% | |
|---|---|---|---|
| Sodium | 17mg | 1% | |
| Potassium | 148.36mg | 3% | |
| Total Carbs | 24.79g | 8% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 4.62g | 9% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 97.49 Kcal (408 kJ) | ||
| Calories from fat | 4.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Sodium | 13.32mg | 1% | |
| Potassium | 116.25mg | 3% | |
| Total Carbs | 19.42g | 8% | |
| Sugars | 0.75g | 4% | |
| Dietary Fiber | 1.55g | 8% | |
| Protein | 3.62g | 9% | |
| Vitamin C | 3.1mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 15.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Couscous with Chickpeas
Water, Uncooked couscous, Garbanzo beans, drained and 6 more.. -
Couscous Tabbouleh with Fresh Mint & Feta
Water, Uncooked couscous and 11 more.. -
Fresh and Light Garbanzo Salad
Water, Uncooked couscous and 9 more.. -
Chicken Souvlaki with Tzatziki Sauce
Olive oil, Lemon juice, Garlic, minced, Dried oregano and 10 more.. -
Eggplants Stuffed With Couscous Feta Goodness
Eggplants, halved, Couscous, Garbanzo beans, drained and 9 more.. -
Baja Bean Salad
Kidney beans, drained, Garbanzo beans, drained and 9 more.. -
Edamame Succotash
Edamame, Corn, Tomato, Cucumber, Olive oil, Vinegar and 1 more.. -
Tomato Basil And Couscous Salad
Chicken broth, Couscous , 10 oz., Green onions, chopped and 7 more.. -
Colorful Garbanzo Bean Salad
Sweet red pepper and 9 more.. -
Lentil Salad with a Persian Twist
Lentils, drained and rinsed, Red onion, diced and 6 more.. -
Mediterranean Lentil Salad
Lentils, Water, Bay leaves, Thyme, Garlic cloves, peeled and 10 more.. -
Sito's Lebanese Cabbage Salad
Red cabbage, White cabbage, Tomatoes, seeded and diced and 6 more..
Also Try
-
-
-
-
-
-
-
-
Red Bean Salad with Feta and Peppers
Kidney beans, Red bell pepper, chopped, Chopped cabbage and 6 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
