50 classic fat free Recipes

idaho russet potatoes, fat-free half-and-half, fat free sour cream, light margarine, sea salt, fresh coarse ground black pepper, fresh parsley, finely chopped, margarine

all-purpose flour (about 9 oz), granulated sugar, baking powder, salt, chilled butter, cut into small pieces, fat-free milk, vanilla extract, egg white, dried currants, fat-free milk, turbinado or granulated sugar

dijon mustard, whole wheat bread, reduced-fat swiss cheese, deli turkey, egg substitute, fat-free milk, sugar, apple butter

white potatoes, fat free sour cream, low-fat mayonnaise, sweet pickle relish, dijon mustard, celery, finely chopped, hard-boiled egg, peeled and chopped, egg white, hard boiled, chopped, salt, fresh ground black pepper, red onions, finely chopped, paprika, for garnish

chopped bottled roasted red bell peppers, reduced-fat mayonnaise, sourdough bread baguette, cut diagonally into 6 slices, garlic clove, halved, olive oil, chopped onion (about 1 medium), garlic cloves, minced, chopped plum tomato (about 2), saffron threads, lightly crushed, cubed red potato (about 1 lb), sliced fennel bulb (about 8 oz), clam juice, fat-free , less-sodium chicken broth, littleneck clams, mussels , scrubbed and debearded, shrimp, peeled and deveined, red snapper fillet, cut into 12 (2-inch) pieces, chopped fresh parsley

head cabbage, chopped very small, green pepper, chopped,chopped small, minced onions, carrot, shredded small, salt, white wine vinegar, vegan sugar (or granulated sugar), water, vegan mayonnaise (or fat-free mayonnaise)

grated seeded peeled cucumber, salt, plain fat-free yogurt, chopped fresh mint, chopped fresh dill, fresh lemon juice, salt, garlic cloves, minced

white bread, fat-free milk, ketchup, divided, ground beef , extra lean (raw), lean ground veal, lean ground pork, chopped onion, chopped fresh parsley, dijon mustard, dried basil, salt, black pepper, egg whites

canola oil, divided, lean beef stew meat, onion, chopped (1 cup), all-purpose flour, fat-free , less-sodium beef broth, celery stalks, chopped (1 cup), carrots, sliced (1 1/2 cups), red potatoes, cubed (3 cups), water, dry red wine, tomato paste, thyme sprigs, bay leaf, salt, black pepper

water, parsley sprigs, black peppercorns, carrots, each cut into 3 pieces, onion, cut into 8 wedges, bay leaf, fat-free , less-sodium chicken broth, reserved turkey neck and giblets, dry white wine, all-purpose flour, reserved turkey drippings, salt, freshly ground black pepper

all-purpose flour, granulated sugar, baking powder, salt, fat-free milk, butter or stick margarine, melted, egg, egg whites, light or dark-colored corn syrup, dark brown sugar, salt, pecan halves, vanilla extract

king arthur unbleached all-purpose flour, sugar, salt, canola oil, butter, melted, cold water, egg, egg white, brown sugar, sugar, salt, ground cinnamon, ground allspice , nutmeg and cloves, pack pumpkin, fat-free evaporated milk

sugar, dry yeast (2 1/4 tsp), warm water (100o to 110o), toasted walnut oil, bread flour, divided (about 2 1/4 cups), whole wheat flour (about 1 cup), salt, coarsely chopped walnuts, toasted, yellow cornmeal, fat-free milk, egg white

elbow macaroni, uncooked, fat-free mayonnaise, sweet pickle relish, sugar substitute (amount equal to 2 tsp sugar), ground mustard, salt, pepper, celery, chopped, carrot, chopped, onion, chopped, hard-boiled egg, paprika

carton fat-free sour cream, chopped onion, low-sodium soy sauce, garlic pepper

swiss chard, washed and chopped onto large pieces with hard stems removed, pine nuts (more or less to taste), crumbled feta (more or less to taste, can also use fat-free), olive oil

loosely packed basil leaves, grated fresh parmesan cheese, fat-free , less-sodium chicken broth, coarsely chopped walnuts, extravirgin olive oil, salt, freshly ground black pepper, garlic clove, minced

black-eyed peas, rinsed and drained, diced tomatoes and green chilies, drained, green pepper, finely chopped, red onion, finely chopped, fat-free italian salad dressing, lime juice, salt, pepper, ripe avocado, peeled and cubed, tortilla chips