193129 chickpea sauce whole wheat vegan Recipes

  • Vegan Breakfast Sausages
    vital wheat gluten, nutritional yeast and
    14 More
    vital wheat gluten, nutritional yeast, chickpea flour (or soy flour), onion powder, whole fennel seed, pepper, paprika, cayenne, oregano, sea salt, allspice, garlic powder, water, vegan worcestershire sauce (there are several recipes on this site!), olive oil, braggs liquid aminos or 1 tbsp soy sauce
    1 hour 30 min, 16 ingredients
  • Chickpea Salad on Whole Wheat Pitas
    chickpeas, rinsed and drained, chopped fresh parsley and
    10 More
    chickpeas, rinsed and drained, chopped fresh parsley, fresh lemon juice, olive oil, garlic, minced, sliced english cucumber, sliced red onion, greek yogurt or 1/2 cup regular yoghurt, drained in cheesecloth till thick, ground cumin, tabasco sauce, whole wheat pita bread
    15 min, 12 ingredients
  • Whole Wheat Vegan Berry Spice Pancakes for One
    whole wheat flour, baking soda, salt and
    6 More
    whole wheat flour, baking soda, salt, soymilk (i use vanilla), sugar, cinnamon, nutmeg, blueberries, strawberries, sliced
    10 min, 9 ingredients
  • Whole Wheat Vegan Pancakes
    whole wheat flour, ground flax seed, sugar, baking powder and
    6 More
    whole wheat flour, ground flax seed, sugar, baking powder, canola oil, salt, soymilk, cinnamon, vanilla extract, berries (optional)
    20 min, 10 ingredients
  • Whole Wheat Vegan Chocolate Zucchini Mini Muffins
    ground flax seeds, warm water, whole wheat flour and
    10 More
    ground flax seeds, warm water, whole wheat flour, unsweetened cocoa, baking powder, baking soda, salt, cinnamon, sugar, unsweetened applesauce, almond milk, vanilla extract, zucchini, shredded
    15 min, 13 ingredients
  • Whole Wheat Spaghetti and Turkey Meatballs
    egg, beaten, nonfat milk, italian seasoned breadcrumbs and
    7 More
    egg, beaten, nonfat milk, italian seasoned breadcrumbs, grated parmesan cheese, lean ground turkey, salt, fresh ground black pepper, prepared marinara sauce, whole wheat spaghetti, fresh basil, chopped, for garnish (optional)
    35 min, 10 ingredients
  • Whole Wheat Chicken Enchiladas
    chicken breasts, shredded low-fat cheddar cheese and
    4 More
    chicken breasts, shredded low-fat cheddar cheese, chopped green chilies, drained, onion, chopped, enchilada sauce, whole wheat tortillas
    25 min, 6 ingredients
  • Whole Wheat Veggie Lasagna
    extra virgin olive oil, zucchini, sliced and
    11 More
    extra virgin olive oil, zucchini, sliced, mushrooms, sliced, fat-free ricotta cheese, egg, dried basil, salt, ground black pepper, pasta sauce, whole wheat lasagna noodles, cooked, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, shredded reduced-fat mozzarella cheese
    1 hour 5 min, 13 ingredients
  • Vegan Apple Whole Wheat Pancakes
    whole wheat pastry flour and
    7 More
    whole wheat pastry flour, soy flour , chickpea flour, vital wheat gluten or 3 tbsp other high-protein flour, baking powder, salt, coconut oil, cinnamon (or more ), applesauce, almond milk
    40 min, 8 ingredients
  • Whole-Wheat Pasta with Kale and Roast Chicken
    whole-wheat spaghetti, recipe braised kale, pureed and
    5 More
    whole-wheat spaghetti, recipe braised kale, pureed, white meat and 1/2 cup sauce from roast chicken with pan sauce, low-sodium chickpeas or white beans, drained and rinsed, kosher salt, black pepper, ground coriander
    32 min, 7 ingredients
  • Whole Wheat Blueberry Muffins (Vegan)
    whole wheat flour, salt, baking powder and
    10 More
    whole wheat flour, salt, baking powder, ground flax seeds (optional), canola oil, agave nectar or 1 cup honey, mashed banana (or 1/2 cup. soymilk), blueberries (fresh or frozen ), whole wheat flour, oat bran (or ground oats), sugar (turbanado works best), ground cinnamon, margarine (earth balance works well) or 1/2 cup coconut oil (earth balance works well)
    28 min, 13 ingredients
  • Ceci (Chickpea) Sauce With Whole Wheat Pasta - Vegan Ceci (Chickpea) Sauce With Whole Wheat Pasta - Vegan
    extra virgin olive oil, onion, finely chopped and
    11 More
    extra virgin olive oil, onion, finely chopped, garlic cloves, finely chopped, red chili pepper, finely chopped (fresno or holland), fresh rosemary , leaves picked and finely chopped, bay leaf, salt & freshly ground black pepper, to taste, chickpeas, rinsed and drained (garbanzo beans), vegetable stock, san marzano tomatoes, whole, whole wheat penne, vegan parmesan cheese, for serving (my vegan parmesan ), flat leaf parsley, finely chopped , for serving
    30 min, 13 ingredients
  • Whole Wheat Vegan Cheese Scones Whole Wheat Vegan Cheese Scones
    whole wheat flour, oats, baking powder, baking soda, salt and
    5 More
    whole wheat flour, oats, baking powder, baking soda, salt, nonfat soymilk, water, vinegar, margarine (i use earth balance), low-fat cheddar cheese (use vegan version, like vegan gourmet)
    40 min, 11 ingredients
  • Hearty Whole Wheat Vegan Fiber Pancake for One Hearty Whole Wheat Vegan Fiber Pancake for One
    whole wheat flour, oatmeal, wheat bran, brown sugar and
    1 More
    whole wheat flour, oatmeal, wheat bran, brown sugar, baking powder
    6 min, 5 ingredients
  • Fat Free Whole Wheat Vegan Pancakes Fat Free Whole Wheat Vegan Pancakes
    whole wheat flour, splenda granular (or sugar ) and
    4 More
    whole wheat flour, splenda granular (or sugar ), baking powder, non-fat soymilk, egg substitute, mixed with 4 tbsp. water, vanilla
    15 min, 6 ingredients
  • Whole Wheat Pasta With Pesto and Green Beans Whole Wheat Pasta With Pesto and Green Beans
    whole wheat pasta, green beans and
    2 More
    whole wheat pasta, green beans, non-hydrogenated vegan margarine, pesto sauce, prepared (see vegan pesto recipe)
    20 min, 4 ingredients
  • Vegan Whole Wheat Garlic Sticks Vegan Whole Wheat Garlic Sticks
    whole wheat flour, warm water, yeast, salt, vegetable oil and
    5 More
    whole wheat flour, warm water, yeast, salt, vegetable oil, soy cheese, vegan margarine (melted ), oregano, basil, garlic powder
    30 min, 10 ingredients
  • Whole Wheat Pasta with Chickpeas: Langanelli con I Ceci (Mario Batali) Whole Wheat Pasta with Chickpeas: Langanelli con I Ceci (Mario Batali)
    whole wheat flour, all-purpose flour, extra large eggs and
    5 More
    whole wheat flour, all-purpose flour, extra large eggs, extra-virgin olive oil, plus more for drizzling, onion, coarsely chopped, rib celery, coarsely chopped, chickpeas, rinsed and drained, salt and pepper, to taste
    1 hour 5 min, 8 ingredients




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