49 sauce whole wheat vegan Recipes

vegetable broth (for sauteeing ), cremini mushroom, stems removed and diced, shallot, finely diced (about 1/4 cup), garlic clove, minced, vegetable broth, braggs liquid aminos (or low sodium soy sauce), whole wheat flour, nutritional yeast, red wine vinegar

whole wheat spaghetti, tomato sauce, tofu, unsweetened soymilk, olive oil, spears asparagus, mushrooms, onion, garlic, eggplant

boiling water, oats, oil (canola, soybean), molasses, agave nectar, unbleached bread flour, whole wheat flour, salt, yeast, gimme lean beef, head green cabbage, shredded, yellow onion, diced, peanut oil, vegan worcestershire sauce, soy sauce, liquid smoke, salt, fresh ground pepper

whole wheat pasta, elbows (i use dreamfield s brand as seen in the photos for this recipe), vegetable broth, vegan parmesan cheese, shredded, vegan cheddar cheese, shredded, v- 8 butternut squash soup (can tsp find the soup no worries! just use defrosted frozen butternut squash instead), salt, dry mustard (from here down, feel free to add a lot more of these spices if you want. these are just guidelines. ), white pepper ( is hotter than black pepper, so if it s your first time using it, be careful.), worcestershire sauce, chili powder, tabasco sauce (again , a guildeline. i use 1/4 a bottle sometimes! really. yeah, i like it spicy!)

whole wheat pasta, green beans, non-hydrogenated vegan margarine, pesto sauce, prepared (see vegan pesto recipe)

extra virgin olive oil, onion, finely chopped, garlic cloves, finely chopped, red chili pepper, finely chopped (fresno or holland), fresh rosemary , leaves picked and finely chopped, bay leaf, salt & freshly ground black pepper, to taste, chickpeas, rinsed and drained (garbanzo beans), vegetable stock, san marzano tomatoes, whole, whole wheat penne, vegan parmesan cheese, for serving (my vegan parmesan ), flat leaf parsley, finely chopped , for serving

whole raw almonds, black beans, drained and rinsed, fresh ear of corn, red onion, chopped, red bell pepper , choped, olive oil, light soy sauce, minced garlic, cumin, dried parsley flakes, cayenne pepper (or less if you re not into spicy), paprika, salt, whole wheat flour, head cabbage, finely shredded, soft tofu, drained, apple cider vinegar, onion powder, garlic powder, salt, pepper, reynolds wrap foil

whole wheat pastry flour, cashew pieces, water, chicken-flavored vegetarian seasoning, braggs liquid aminos or 1 tbsp soy sauce, garlic powder, onion powder, salt (or to taste)

whole wheat flour, baking powder, salt, soymilk, stalks celery, chopped, garlic powder, carrots, diced, pepper, textured vegetable protein, vegetable broth, braggs liquid aminos or 3 tbsp soy sauce

olive oil, onions, chopped, mushrooms, sliced (closed cup), garlic powder, vegan chorizo sausage (redwood full packet), vegan pepperoni (redwood half a packet), dried whole wheat pasta, pasta sauce (plain tomato or any other), cold water, chili powder, vegan mozzarella cheese (super melting cheezley) or 100 g (super melting cheezley), vegan mozzarella cheese (super melting cheezley) or 100 g (super melting cheezley), vegan edam cheese (super melting cheezley), oregano, salt and pepper

whole wheat flour, active dry yeast, olive oil, white sugar, warm water, salt, cornmeal, crystal hot sauce or 1/2 cup frank s red hot sauce, morningstar farms original chik patties, red onion , slices, pepper, salt, garlic powder, vegan cheese (i suggest smoked provolone flavor) or 1 cup daiya cheddar cheese, pickled jalapeno pepper , slices, vegan ranch dressing or blue cheese dressing

whole wheat lasagna noodles, broken in half (or enough to make 2 layers), vegan veggie crumbles, pasta sauce (for mix ), pasta sauce (for coating pan ), prepared recipe torgotta cheese (see my recipes), shredded vegan mozzarella cheese (esp. follow my heart)

vegetable oil (or vegan margarine), whole wheat flour, plain soymilk (unsweetened ), raw cashews, salt, vegan chicken style flavoring or 1 tsp vegan beef style flavoring, onion powder

olive oil, zucchini , chopped into matchsticks, carrots, roughly chopped, garlic clove, minced, whole wheat lasagna noodles, firm tofu, pressed, oregano, basil or 1 -2 tsp nice fresh , chopped, shakes dried rosemary, shakes salt, vegan mozzarella cheese, shredded, vegan parmesan cheese, organic tomato sauce

cooked lentils, cooked brown rice, old fashioned oats, wheat germ plus 2 tbsp, soy sauce, olive oil, lemon juice, whole wheat flour, salt, black pepper, balsamic vinegar, nutmeg, chili powder, chipolte chili powder, garlic powder, onion powder, molasses, dry mustard

eggplant, soymilk, mashed potatoes (as egg replacer), salt, wheat flour, breadcrumbs, whole wheat hoagie rolls, marinara sauce

cooked lentils, cooked brown rice (i used short grain for texture), rolled oats (not quick cooking ), wheat germ, soy sauce, nutritional yeast flakes, whole wheat flour, fresh parsley, minced, balsamic vinegar, garlic, minced, onions, minced, extra virgin olive oil

tofu, onion, chopped coarsely, pecans, chopped coarsely, soda crackers, crushed coarsely, sage, garlic powder, whole wheat hoagie rolls, tomato sauce, garlic cloves, whole and peeled, oil