122261 chicken wrap day diet day Recipes

chicken breast fillets, skim milk natural yogurt, dijon mustard, rye meal mountain bread wraps, baby spinach, tomato, sliced thinly, carrot , grated coarsley

chicken breasts, ketchup, diet cola (i hear diet orange soda works well also)

chicken breast, cooked and cut into small dice, fish sauce, coriander leaves, deep fried shallot, roasted peanuts, roasted coconut, birds eye chile, chopped, mint leaf , roughly torn, birds eye chile, red chilies, seeded and chopped, cm knob gingerroot, finely chopped, coriander , including roots, garlic cloves, salt, limes , juice of, palm sugar, fish sauce , to taste, lettuce leaves, thai rice , dry roasted until golden then grind to powder

boneless chicken breasts, ketchup, diet cola, pepper, garlic powder

chicken breast, mayo, frozen corn, honey, hot sauce, cilantro leaves, shredded carrot, iceberg lettuce, wrap

boneless skinless chicken breasts, sour cream, green onion, fresh parsley, cayenne pepper , to taste (optional), nutmeg (optional), roasted sunflower seeds, head butter lettuce leaf, separated, washed, and dried (to use as wraps)

boneless, skinless chicken breast, sliced smoked ham, divided into 4 portions, sliced reduced fat swiss cheese, divided into 4 portions, egg whites, buttermilk, dijon mustard, bread crumb, grated parmesan cheese, salt, black pepper, lemon wedges

low-fat ricotta cheese (part skim), dried oregano, fresh parsley, finely minced, salt, fresh cracked pepper, parmesan cheese, boneless skinless chicken breast halves, garlic powder, extra virgin olive oil, crushed tomatoes, reduced-fat mozzarella cheese

chicken breasts, herb stuffing mix (i use sage and onion), chicken stock (concentrated, cube, powder, paste etc..), butter, bacon

oil, minced chicken breasts, salt, white pepper, minced garlic, cornstarch, oil, cubed celery, 1/4 inch cubes, cubed water chestnut, 1/4 inch cubes, peas and carrots, sliced chinese black mushrooms, stalks minced green onions, chicken broth, salt, white pepper, lettuce cups, hoisin sauce

skinless boneless chicken breasts, cream cheese, lemon pepper seasoning, crescent rolls, salt, pepper, cream of chicken soup

chicken breast, diced tomatos, prosciutto, provolone cheese, asparagus spears

chicken breasts, prosciutto, olive oil, leeks, white wine, vegetable broth, leeks, to serve

chicken breasts , boned and skinned, cut into 1-inch x 1/2-inch pieces, unbeaten egg white, soy sauce, cornstarch, sherry wine, sheets cellophane paper , 5-inch x 5-inch pieces, oil

chicken breasts, tamari, vegetable oil, seedless cucumber, peeled , halved lengthwise and thinly sliced on an angle, fresh bean sprouts, shredded carrots , available in pouches in produce department, scallions , sliced on an angle, leaves basil, chopped or torn, chopped mint leaves (4 sprigs), sesame seeds, sugar, rice wine vinegar or white vinegar, salt, room temperature chunky peanut butter , soften in microwave if it has been refrigerated, tamari, rice wine vinegar or white vinegar, cayenne pepper, vegetable oil, flour tortilla wraps

boneless skinless chicken breasts or 1/2 kg boneless skinless chicken thighs, oyster sauce, soy sauce, rice wine or 1 tbsp cooking wine, sesame oil, drop pandan extract, garlic cloves, minced, black pepper, water, soy sauce, white sugar, ginger, grated, sesame seeds, toasted, cooking oil, pandan leaves

chicken breasts, seasoning blend(onions ,celery,bellpeppers...), black pepper, old bay seasoning, rotell tomatoes (mild ), dales seasoning, chicken broth, flour tortillas, mexican cheese dip (amounts vary to taste), shreaded mexican cheese, butter