36287 chadian peanut stew Recipes

peanut butter, chicken broth , vegetable broth or 5 cups water, butter or 1 tbsp peanut oil, carrots, diced, celery rib, diced, limes, juiced, cumin, dried chipotle powder, onion powder, garlic cloves, minced, idaho potatoes, diced, green bell pepper, diced, red bell pepper, diced, coarsely ground peanuts, salt, chopped fresh chives, salt

peanut butter, tomato paste, brown sugar, grated fresh gingerroot or 1/2 tsp ground ginger, ground red pepper, water, vegetable oil, onion, chopped, chicken, quartered,skin removed, green bell pepper, chopped, cooked white rice

peanut oil, crushed red pepper flakes, onion, chopped, red peppers or 1 green pepper, chopped, garlic, chopped, ground ginger, chili powder, ground cumin, sweet potatoes, peeled & cut into 1 inch chunks, tomato paste, salt & pepper, peanut oil (optional), ground beef or 1 lb ground turkey (optional), zucchini, trimmed and sliced, smooth peanut butter, hot cooked rice or couscous (optional)

peanut oil, red onion, chopped, garlic, minced, chopped fresh ginger, chicken, cut into chunks (optional), crushed red pepper , or to taste, salt and ground black pepper to taste, chicken stock, sweet potatoes, cut into chunks, chopped tomatoes, with liquid, collard greens, roughly chopped, chunky peanut butter

boneless skinless chicken thighs, extra virgin olive oil, onion, garlic, diced tomatoes, low-sodium chicken broth, natural peanut butter, peanuts, coriander seed, cayenne pepper, black pepper, chopped cilantro

uncooked brown rice, water, olive oil, white onion, chopped, garlic, minced, grated fresh ginger root, diced tomatoes with juice, cayenne pepper, chunky natural peanut butter

white onions, sliced, carrots, peeled and cut into 1-inch pieces, scotch bonnet chilies, cut in half , seeds and ribs removed, ginger, peeled and sliced, bay leaves, white peppercorns, water, boneless, skinless chicken thighs, each cut into 4 pieces, boneless, skinless chicken breasts, each cut into 4 pieces, unsalted peanuts, olive oil, baking potatoes, peeled and cut into 2-inch cubes, tomatoes, cut into quarters , or 2 cups roughly chopped canned tomatoes, salt, spinach , tough stems removed, washed

chickpeas, drained and rinsed, onion, chopped, garlic, minced, chili pepper, minced (use hot or mild depending on your tastes), vegetable broth , from bouillon cube is fine,about, peanut butter , to taste, tomatoes, i like crushed but chopped is good too, ground cumin, coriander powder, turmeric powder, zucchini, chopped, bell pepper, chopped, salt & pepper

onion, garlic cloves, vegetable oil, crushed pineapple (don tsp drain), kale or spinach or other leafy greens, fresh cilantro, hot sauce, peanut butter

olive oil, onion, diced (about 1 cup), celery stalk, chopped (about 1/2 cup), grated fresh ginger, garlic, minced (about 2 tsp.), sweet potato, peeled and cut into 1-inch chunks (about 2 cups), diced tomatoes with chiles, butternut or acorn squash, cut into 1-inch chunks (about 3 cups), cauliflower florets (about 4 cups), creamy peanut butter, cooked brown rice, head watercress, stems removed

peanut butter, beef stock, tomato paste, cubed beef stew meat , or to preference, peas, onion, sliced, banana squash, chopped, chayote squash, chopped, carrot, sliced, ground allspice, ground nutmeg, ground black pepper, salt, bay leaf

oil, divided, beef, cut into 1 inch cubes, flour, nutmeg, chili powder, onions, sliced, minced garlic, water, red pepper (or less , to taste), tomato sauce, chunky peanut butter, peas and carrots (optional), steamed rice, hot sauce

canola oil or 1 tsp peanut oil, onion, finely chopped, garlic clove, minced, fresh ginger, grated, jalapeno pepper, diced (or serrano if you like it more spicy), chicken breasts, finely chopped, tomatoes, chopped, carrot, peeled and grated, turmeric, berbere , spice powder (or cayenne), black pepper , to taste, sugar, water or 3 -4 cups broth, crunchy peanut butter (adjust to taste), peanuts, for garnish (optional), lemons (optional) or 1 dash lime juice (optional)

beef, cubed, flour, for coating, oil, nutmeg, chili powder, yellow onions, sliced, garlic clove, minced, tomato paste, salt, water, natural-style peanut butter

tomato paste, chunky unsalted peanut butter, unsalted chicken broth, peanut oil, chicken legs and thighs separated. can be skinless, if desired., bone in chicken breast, cut in half, yellow onion, chopped, cayenne pepper ( to taste ) i used 1 tsp, black pepper ( to taste ) i used 1 tsp, dried thyme( to taste) i used 1/2 tsp, bay leaves, serve with rice or couscous

peanut oil, curry paste, onion, diced, garlic, minced, vegetable stock, crushed tomatoes, couscous, uncooked, salt, black pepper, cinnamon, crunchy peanut butter, lite cocunut milk

canola oil, onion, chopped, garlic cloves, minced, minced fresh ginger, jalapeno, seeded and finely minced, curry powder, diced tomatoes with juice, low sodium vegetable broth, natural-style peanut butter, tamari soy sauce (to taste), pepper, sweet potato, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, cooked chickpeas, fresh okra, sliced thinly, frozen green beans, kale, finely chopped, lime , juice of, chopped fresh cilantro, lime wedge (to garnish ), chopped salted peanuts (to garnish )

skinned chicken parts (i use thighs or leg quarters split into thighs and drumsticks; you can use skinless thighs as well, but not breasts), onions, chopped, garlic, minced, dried red peppers (crushed ) or cayenne pepper (to taste), minced fresh ginger, stewed tomatoes (plain ) or diced tomatoes, salt, water, plantain, chopped (i like riper plantains in this), sweet potato, chopped, natural peanut butter, vegetable oil, salt and pepper to taste, cooked rice