Directions:
- Simmer the onions and garlic in the vegetable oil.
- Add the can of pineapple with juices and let simmer.
- Add the green and cook covered until wilted.
- Add the cilantro, hot sauce (to taste), and peanut butter, then you're done!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.35 Kcal (2032 kJ) | ||
| Calories from fat | 382.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.47g | 65% | |
|---|---|---|---|
| Sodium | 12.45mg | 1% | |
| Potassium | 536.13mg | 11% | |
| Total Carbs | 18.3g | 6% | |
| Sugars | 7.27g | 29% | |
| Dietary Fiber | 5.81g | 23% | |
| Protein | 15.92g | 32% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 437.59 Kcal (1832 kJ) | ||
| Calories from fat | 344.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.29g | 65% | |
|---|---|---|---|
| Sodium | 11.22mg | 1% | |
| Potassium | 483.38mg | 11% | |
| Total Carbs | 16.5g | 6% | |
| Sugars | 6.55g | 29% | |
| Dietary Fiber | 5.24g | 23% | |
| Protein | 14.35g | 32% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 35.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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