67704 carmen healthy whole wheat Recipes

bread flour, whole wheat flour, oats, wheat germ, sunflower seeds, flax seed, salt, dry yeast, sugar, warm water (not hot ), flour , for kneading, sesame seeds (optional)

whole wheat flour (or 2 cups and 2 cups all-purpose flour), dry yeast, warm water (120-130f degrees), salt (optional)

nonfat dry milk powder, baking soda, baking powder, salt, light butter, molasses, vanilla, egg beaters egg substitute, whole wheat flour, whole wheat flour, raisins (optional)

whole wheat flour, instant yeast, sugar, salt (less than 1/8 tsp), warm water (or a bit more), all-purpose flour, ground flax seeds

low-fat plain yogurt, skim milk, soft margarine, egg substitute, bread flour, whole wheat flour, honey, salt, active dry yeast

warm water (110-115 degrees f), milk, applesauce, agave nectar, brown sugar, salt, all-purpose flour, whole wheat flour, ground flax seed (optional), active dry yeast

white whole wheat flour or 2 cups robin hood nutri flour blend or 2 cups all-purpose flour, baking soda, cinnamon , to taste, pumpkin pie spice , to taste, ripe and large banana, mashed, nonfat plain yogurt, skim milk, brown sugar, canola oil, eggs, lightly beaten, vanilla extract, splash banana flavoring (banana extract), banana, chopped

yeast, water, liquid lecithin, oil, molasses, honey, salt, potato flakes, white whole wheat flour, approximately, vital gluten, oil, sucanat or 1 cup sugar, cinnamon

milk, water, butter, honey, whole wheat flour, eggs, active dry yeast, salt

nonfat milk, lemon juice, splenda sugar substitute, canola oil, eggs, whole wheat flour, baking powder, salt

self rising flour (heaping), king arthurs whole wheat flour (heaping), brown sugar, flax seed, carrot (large), apple, canola oil (olive oil works too), molasses (or honey), skim milk

oat bran, white whole wheat flour or 1/2 cup whole wheat flour, baking powder, baking soda, eggs or 1/2 cup egg substitute, skim milk, molasses, unsweetened applesauce, brown sugar, chopped pecans (optional), chopped bananas or 3 -4 tbsp chopped apples or 2 -3 tbsp cranberries, ginger, cinnamon, allspice, ground nutmeg, orange rind

whole wheat flour, all-bran cereal (not all-bran-it s too heavy(i ve found trader joe s high-fiber cereal works best), sugar, baking powder, salt, egg, whey (or water or milk), powdered milk, canola oil, ground flax seeds, cinnamon, nutmeg, blueberries (or other fruit), nonfat yogurt cheese, maple syrup

whole wheat flour, bread flour, vital gluten, soymilk, egg substitute (either a flax egg or an egg replacer), butter , vegan (i like earth balance y sticks), brown sugar (or more if you like a sweeter bread), active dry yeast, salt

whole wheat flour, baking powder, eggs, milk, salt, ripe bananas, vanilla, brown sugar

whole wheat flour, baking powder, egg, coconut milk (more if you like thinner pancakes), sugar, vanilla, salt, ripe banana, mashed, coconut oil, powdered sugar, fresh raspberry (or your choice of fresh berries), real maple syrup

unsweetened applesauce, agave nectar, eggs, carrot, shredded, zucchini, shredded, all-purpose flour, whole wheat flour, ground flax seeds, baking powder, salt, walnuts, chopped, dark baking chocolate, chopped

whole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)