9138 canyon marinated veggies Recipes

apple cider vinegar, olive oil (or veggie oil), onion salt, cayenne pepper, cauliflower floret , bite size, broccoli floret , bite size, sliced celery heart, sliced carrot, peeled thinly sliced cucumber, mixed sweet pepper, cut in strips, red onion ring (optional), sliced water chestnuts (optional), tomatoes

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

marinate : 20 minutes, chill : 1 hour, ears fresh corn, tomatoes, quartered, an 8-oz bottle light italian salad dressing, avocado, seeded, peeled, and chopped, butter, softened (no substitutes), chili powder or 1/4 tsp ground red pepper, salt, chili powder (optional)

thickly sliced zucchini, sliced red bell pepper, sliced yellow bell pepper, sliced yellow squash, sliced red onion, fresh button mushrooms, tomatoes, olive oil, soy sauce, lemon juice, garlic, crushed

dry red wine, olive oil, worcestershire sauce, garlic powder, seasoning salt, pepper, dried parsley flakes, beef top sirloin steak, cut into 1-inch cubes (1-1/2 lb), tomatoes, red onion, green pepper, summer squash, zucchini

broccoli, washed and cut into spears, cauliflower, washed and cut into bite-size pieces, baby carrots, red pepper, cut into bite size pieces, stalks celery, cut into chunks, tomatoes, italian dressing (i use kraft)

basmati rice or 1/4 cup long grain rice, water, cumin seeds or 1/4 tsp sesame seeds, salt, buttermilk or 1/2 cup curds or 1/2 cup skim milk yogurt (i use curds), red chili powder, salt, pepper, green bell pepper, cut into wedges, tomato, sliced into 1/4 rings, onion, coarsely chopped, broccoli floret, coriander leaves (to garnish )

frozen french-style green beans, thawed, frozen petite peas, thawed, chopped celery, chopped green pepper, chopped red onion, diced pimientos, drained (i used roasted red peppers), sugar, canola oil, cider vinegar, water, garlic , cloved minced, herbs , that you like (i love basil and oregano so i generally add a few)

red bell pepper, orange bell pepper, yellow bell pepper (or any combination you d like), white onion, grape tomatoes, baby portabella mushrooms, light italian dressing, wooden shish-kabob skewer

celery, sliced, cucumber, sliced, carrot, sliced, radish, sliced, italian dressing, torn greens

french style green bean, tiny peas, white corn, onion (chopped ), celery (chopped ), green pepper (chopped ), sugar (i used artificial sweetener), vinegar (i used red wine ), cooking oil, salt, pepper

chopped chives, balsamic vinegar, extra virgin olive oil, salt, fresh ground pepper, chopped fresh basil, red bell pepper, seeded and quartered, yellow bell pepper, seeded and quartered, tomatoes, seeded and quartered, yellow squash, diagonally cut 1/4 inch thick, zucchini, diagonally cut 1/4 inch thick, eggplant, peeled and cut into 1/2 inch thick strips, artichoke hearts

marinated onions, lg vidalia onions, vegetable oil, white vinegar, tb sugar, ts salt, ts pepper, ts parsley flakes, ts oregano, ts garlic powder, onions 1/4 inch thick , separating rings. ingredients are more estimated than measured, add or subtract to your own individual taste. mix all ingredients in a container you can cover and shake, keep in the refrigerator. marinade at least 24 hours before serving. you can continue to add more onions to mixture as necessary for up to four additions. after that, drain, make new marinade and transfer onions., marinated onions, yellow onions, thinly sliced, extra virgin olive oil, champagne vinegar, kosher salt, freshly cracked pepper, lemon juice, chopped chives, rinse onions under cold water to reduce their sharpness. drain and place onions in medium bowl. toss onions with oil, vinegar, lemon juice, salt and pepper. marinate at room temperature for 15 minutes. stir in chives., marinated onions, dry white wine, white vinegar, water, oil, garlic, stems of parsley, sugar, salt, cayenne pepper, chopped basil, dijon mustard, pearl onions, peeled, chopped parsley, combine all ingredients except the pearl onions and chopped parsley. bring marinade ingredients to a boil., heat and pour over onions. cool. refrigerate for 48 hours., when ready to serve , sprinkle with chopped parsley.

marinated feta cheese with lemon and shallot, extra virgin olive oil, shallot , sliced thin, minced fresh oregano leaves, grated lemon zest, red pepper flakes, feta cheese , cut into 1/2-inch cubes (about 2 cups), marinated feta cheese with orange, green olives, and garlic, extra virgin olive oil, garlic cloves , sliced, minced fresh oregano leaves, grated orange zest, red pepper flakes, feta cheese , cut into 1/2-inch cubes (about 2 cups), coarsely chopped pitted green olives (about 4 oz)

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

marinated fresh sardine fillets, recipe follows, red bell pepper, very small bocconcini (small mozzarella balls), or larger ones cut into pieces, minced fresh parsley leaves, garnish, capers, drained, garnish

marinated artichoke hearts, mirlitons, chopped fresh basil, chopped fresh parsley, white balsamic vinegar, garlic cloves, minced, salt, roasted red bell pepper, mixed salad greens